Do YOU have to UP your PROTEIN?
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Do YOU have to UP your PROTEIN?
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Narrated by:
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By:
Protein..it's become the magical ingredient these days with everyone professing 'eat more protein'!
But is this true, and necessary? How much is enough? And what if you simply don't get your protein in? Are there consequences?
I lay it out in this podcast....
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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