Discover Your Own Uniqueness - My Interview with Lydia Knorr

https://www.facebook.com/groups/aliferedesigned (Join the Facebook Group! ) https://forms.aweber.com/form/14/703901814.htm (Keep up to date with the book) Following some pivotal life experiences that included being widowed without warning, navigating cancer, and a period of unhealthy coping mechanisms, Lydia began to incorporate a holistic approach to well-being that focused on the health of her body, mind and soul. The benefits she realized prompted her to create her signature program, Discovering Y.O.U. (Your Own Uniqueness) where she delivers keynotes and workshops and has been published, in the areas of personal growth, connection to self and positive change. She helps people get to the heart of what they truly value, and empowers them to embody a whole-health approach to living that results in a thriving, purposeful and fulfilling existence. Lydia Knorr has over 25 years in the health and wellness industry as a Registered Dietitian, with the greatest part of her career, working in media.  Contact information: http://www.lydiaknorr.com (www.lydiaknorr.com) http://www.instagram.com/discovering_y.o.u._/ (www.instagram.com/discovering_y.o.u._/) http://www.facebook.com/lydiaknorrMHSc (www.facebook.com/lydiaknorrMHSc)

Cherished Woman Inspired

I loved this podcast on Finding Your Purpose, As an introvert and INFJ personality, I'm pretty private. But through common struggles many of us face in relationships, motherhood, I could deeply relate to.

In this episode, Mrs. Knorr shares that each woman has unique gifts and when she finds it within, it can be brought to the table and shared, inspiring other women.

I felt as a listener I was sitting there with the host and guest speaker. I will listen to this podcast regularly.