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Dear Therapists with Lori Gottlieb and Guy Winch

Dear Therapists with Lori Gottlieb and Guy Winch

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I’m Lori Gottlieb, author of Maybe You Should Talk To Someone. And I’m Guy Winch, author of Emotional First Aid. We’re both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We’re sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process.

2025 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia Ciencias Sociales Desarrollo Personal Éxito Personal
Episodios
  • Encore: S04 Ep10 - Stephanie’s Mother’s Judgment

    Encore: S04 Ep10 - Stephanie’s Mother’s Judgment
    Apr 16 2024

    This week, we’re in session with Stephanie and her mother, Rona, who hasn’t forgiven her daughter for something that happened twenty-five years ago. We help them acknowledge the hurt they caused each other and find a new path forward.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
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    1 h y 17 m
  • BONUS: Since You Asked: Is a Flakey Friend Worth Keeping? Plus: Badly Behaved Kids!

    BONUS: Since You Asked: Is a Flakey Friend Worth Keeping? Plus: Badly Behaved Kids!
    Oct 2 2025

    We follow up on last week’s advice about who should bear the burden of maintaining connections with parents. We also respond to questions about a group text that’s spiraling into harsh words; a friendship worn thin by years of last-minute cancellations; and a new mother who fears her husband isn’t bonding with their baby. Plus, Since You Askers weigh in: Would you tell a friend that their kids are behaving badly?

    Have a question or advice to share? Leave a voicemail or write to us at thesinceyouaskedpodcast.com.

    Follow along with Gretchen (@gretchenrubin) and Lori (@lorigottlieb_author) on Instagram for the latest on the show.

    Subscribe to Since You Asked on your favorite podcast app so you never miss an episode.

    Since You Asked is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.

    See omnystudio.com/listener for privacy information.
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    33 m
  • Encore: S04 Ep. 09 - Alexis’s Controlling Family

    Encore: S04 Ep. 09 - Alexis’s Controlling Family
    Sep 30 2025

    This week, we’re in session with Alexis, whose parents are pressuring her to get married and have children on their timeline instead of hers. We help her to set healthy boundaries with her family.

    If you have a dilemma you’d like to discuss with us—big or small—email us at LoriAndGuy@iHeartMedia.com.

    Subscribe for free to Dear Therapists to stay up to date on all the latest episodes.

    Follow us both online:

    LoriGottlieb.com and on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author

    GuyWinch.com and on Twitter @GuyWinch and Instagram @Guy Winch

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.
    Más Menos
    1 h y 17 m
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I became a fan of Lori after listening to “maybe you should talk to someone” (if you haven’t listen to it yet, make sure it’s you’re next book!) I felt so incomplete after finishing it, like I had lost a friend. Naturally, I was thrilled when I found that she had a podcast, and man.. it does not disappoint!

I’ve become such a fan of Guy now too. Lori and Guy make wonderful partners, bouncing off of each other like they’ve been doing it for years. Their compassion and wisdom makes for such a healing experience for each traveler and in my experience, the listener too.

They also do a wonderful job selecting diverse “travelers” to talk too, so the lessons and insights never get too old or too repetitive. I’m constantly learning something new about myself in each episode.

I truly love hearing all the stories and it’s also nice to feel solidarity with each traveler. With such raw and complex feelings being discussed, I always walk away feeling a little less alone in the world. I’m truly grateful for everyone who has had the courage to come on and share their stories with us.

Thank you Lori, Guy, and to all the travelers for being my #1 walking pal this past year. I will forever be grateful.

My Absolute Fav!

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I learned so much about myself as I listened to this session.
As I listened, I found myself feeling critical of the traveler and her illusive responses. But, as I continued to listen, I realized that I struggled with many of the same concerns exhibited by the guest. I am also conflict avoidant, and have difficulty repairing a rupture in a relationship. I really appreciated this episode.

Me Too

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