Dealing with Injuries & Setbacks with Mikayla Monteith, Former Division 1 Athlete

We all know that injuries are usually a part of the game for athletes. If you’ve made it through your entire athletic career without an injury, that is pretty awesome and you are probably in the minority. Most athletes have probably had some form of injury ranging from something very minor that they can recover quickly from, all the way to various surgeries that take weeks or months to recover from. For many of us, injuries are a part of our athletic career and story.

Tune in as we talk to former division 1 softball player and current physical therapist, Mikayla Monteith as she talks about how we can deal with injuries and begin to take steps to heal, not only physically, but mentally, emotionally and spiritually as well.

Mimi had a unique athletic journey that was riddled with various injuries and setbacks, and because of that she has so much wisdom on the topic. So, listen in as Mimi shares her journey and brings wisdom, insight and tips on how you can begin to navigate your injuries and come out on the other side with a whole new perspective.