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Day 19: Find Your Voice By cover art

Day 19: Find Your Voice

By: Aaptiv
Narrated by: Jess Ray
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  • Summary

  • Focus on the sound of your breathing and you open up the energy center of your throat, the fifth chakra. This chakra promotes empowerment and confidence.
    ©2018 Aaptiv, Inc. (P)2018 Aaptiv, Inc.
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Meditation
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