"Each day has enough trouble of its own. So think about all the things in today that you have to deal with and focus on today." - Wesleyne

Word of the Day

Matthew 6:34 - "Therefore, do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."

Wesleyne reflects on Matthew 6:34, urging listeners not to dwell on tomorrow's worries but to focus on the blessings of today.

She emphasizes the importance of celebrating today's joys instead of being consumed by anxieties about the future.

While preparation is essential, worrying only leads to negative impacts on our mental and physical well-being.

Wesleyne encourages maintaining a "win journal" to recognize daily accomplishments, no matter how small.

Through prayer, she calls upon God to ease listeners' burdens and grant them peace.

Takeaways:

1. Focus on today's blessings instead of worrying about tomorrow.
2. Surrender worries to God, trusting in His care and provision.
3. Keep a "win journal" to recognize and celebrate daily accomplishments.
4. Turn to prayer for comfort and guidance in times of worry and anxiety.

Chapters:

• 00:00 Living in the Present
• 00:58 Trusting God's Provision
• 03:18 Celebrating Daily Wins
• 05:11 Prayer for Peace

What questions are you struggling to answer? Wesleyne would love to answer these questions for you personally. Send any questions or prayer requests to hello@askwesleyne.com

Follow Wesleyne on Instagram @wesleynewhittaker

"If Jesus wept, you can weep too. Stop holding those tears in. Stop trying to be so strong for everyone else." - Wesleyne

"Jesus wept."- John 11:35

Wesleyne draws attention to the shortest verse in the Bible, "Jesus wept," highlighting Jesus's humanity and his experience of pain and sorrow.

She encourages listeners to embrace their emotions, emphasizing that it's okay to cry and to feel sadness.

However, she also notes that persistent inconsolable crying might indicate a need for external support, whether through prayer, loved ones, or professional help.

Wesleyne reminds us that God and our support system are there to hold our hands and dry our tears, urging us to release our emotions rather than bottling them up.

Takeaways:

1. It's okay to feel sad and to express emotions like crying.
2. Don't hesitate to seek support from God, loved ones, or professionals when emotions become overwhelming.
3. Holding onto emotions can be detrimental; it's essential to release them in healthy ways.
4. Vulnerability allows us to connect with others and receive the support we need.

Chapters:

• 00:00 Permission to Feel
• 00:58 Seeking Support
• 01:45 Releasing Emotions
• 02:26 Strength in Vulnerability

"Hope just means Lord, I can't do this on my own. I need you. I hope you can get me through this." - Wesleyne

"But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint."- Isaiah 40:31

Wesleyne encourages listeners to find strength in hope, drawing from Isaiah 40:31. Hope in the Lord, she emphasizes, renews strength even when faith feels weary. Comparing it to the broad wings of eagles, she describes how hope extends our abilities, allowing us to soar to greater heights.

Wesleyne illustrates that hope enables us to run without growing weary, indicating that God will remove weariness at the right time. She concludes by urging listeners to embrace hope, acknowledging their reliance on God.

Takeaways:

1. Even when faith feels weak, hope in the Lord renews our strength.
2. Hope extends our abilities, allowing us to reach heights beyond imagination.
3. God will remove weariness when we trust in Him, enabling us to face challenges without growing weary.
4. Acknowledge your reliance on God and hold onto hope in difficult times.

Chapters:

• 00:00 Finding Strength in Hope
• 00:58 Soaring to Greater Heights
• 01:59 Running Without Weariness
• 03:18 Embracing Hope

What questions are you struggling to answer? Wesleyne would love to answer these questions for you personally. Send any questions or prayer requests to hello@askwesleyne.com

Follow Wesleyne on Instagram @wesleynewhittaker