Dafinka: Finding Success with Nutrition Coaching

Dafinka has been a member with us for nearing on two years. In the time she's been with us, she's put in huge effort, worked hard and got amazing results

The change not only physically, but mentally and in the person who she is today has been impressive to say the very least.

Head Nutrition coach Amy chat's with Dafinka and shares her story of progression over the last 2 years

In this episode:

• The progress over the last 2 years
• What has changed in Dafinka's life
• How she made the changes
• Challenges along the way

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We help people get Stronger, Healthier and Happier for life.

We as a group of gyms and coaches want to really help people, with their health and fitness, and help them outside of the gym too. Taking what they learn, mentally and physically and be able to apply it to the rest of their lives.

We work with up to 150 people at a time in each our gyms, and want to use this podcast as a way to help our members further by educating. Outside and beyond the content that the whole coaching team put together every week.

By doing that, the things we are going to talk about will be helpful for those that maybe aren't training with us right now, maybe training with us in the future or may never train with us directly. But, we want to help people get STRONGER, HEALTHIER and HAPPIER.

Want to talk with a coach about how we can help you get stronger, healthier and happier for life?

Book an intro and talk with a coach

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