It was a true privilege to have Patrick Sims on the first episode of our Dad 3:16 podcast. Patrick is more than just a man; he's an embodiment of resilience and the transformative power of DDPY. His journey reveals the strength of the human spirit, showing us the incredible power of determination and resilience.

Podcast episode one of the Dad 3:16 podcast featuring Patrick Sims, the amazing DDPY (Diamond Dallas Page Yoga) 2021 Positively Unstoppable Champion!

About Patrick…."For years, it seemed like tragedy kept following me. Diverticulitis, double hernia, arthritis, hit & run, a multitude of health conditions, and more, all before I was 40. After the sudden death of my father, I spiraled even further. In 2020, I lost my business and my home. I fell into a deep depression and contemplated the idea that my wife and two children would be better off without me.

Then I decided that I would make one last effort to change everything...and I did! DDPY helped me to get stronger physically and mentally. With DDPY, the DDPY community, and the support of my friends and family, I was able to achieve success truly. Now, I am the husband and father my family deserves. The future is finally exciting for me. I’m now living my life rather than running from it!"

Follow me on:

• dad316.com
• @dad3_16
• https://www.youtube.com/@Dad3-16
• https://www.tiktok.com/@dad3_16

Follow Patrick Sims:

• Radio Show https://www.youtube.com/@PositivelyPatSimsRadioProgram
• Instagram https://www.instagram.com/4uentertain/
• DDPY Coaching https://ddpyoga.com/products/patrick-simstrack-coach-3-months