Episode 19: The Environments That Shape Us, And the Voices We Let Live Rent-Free

What if the unease you’ve been feeling isn’t coming from within you—but from what’s surrounding you?

In this episode of Cut the Chase at 8, we explore how our environments—physical, emotional, mental, and relational—quietly shape the way we think, feel, heal, and show up in the world. From the spaces we live and work in, to the voices we allow to speak over us, this conversation invites us to pause and examine what we’ve normalized—and whether it’s actually supporting our growth.

Through lived experience, reflection, and grounded insight, this episode looks at how environments can either calm our nervous system or keep us stuck in survival mode, how people often speak through their own unresolved lenses, and why protecting your inner world is an act of self-respect—not isolation.

If you’ve ever felt drained after certain conversations, unsettled in certain spaces, or unsure why peace feels hard to hold onto, this episode offers clarity and a gentle invitation to reassess what—and who—you’re allowing to shape you.

As always, this episode includes three keys and one reflection question—designed to help you move from awareness to intention.

New episodes of Cut the Chase at 8 drop twice daily at 8AM and 8PM Central.

If this episode resonates, please follow the podcast, share it with someone you care about, leave a comment so this isn’t a monologue but a dialogue, and download this episode so you can return to it whenever you need grounding.

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We chase clarity, We chase healing, We chase faith, We chase growth, We chase purpose, We chase wellness.

We cut the noise, We cut distraction, We cut fear, We cut limitations,

Because we're chasing what matters! Connect with Madison here: https://linktr.ee/madisonchasefitness

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New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

EPISODE 18: Who We Become Under Pressure, And How to Reclaim Ourselves

Pressure has a way of revealing what we’re really carrying.

In this episode of Cut 2 The Chase at 8, Madison Samone Chase explores how stress, inconvenience, and everyday frustrations can quietly shape who we become — especially in moments when things don’t go our way.

Through lived experience, reflection, and practical insight, this conversation examines how pressure acts as a mirror, why our responses matter more than we realize, and how pausing in the middle of stress can help us reclaim our values, our voice, and our sense of self.

This episode invites listeners to slow down, reflect, and consider how they want to show up — not just when life is calm, but when it’s uncomfortable, delayed, or demanding.

You’ll hear:

• How pressure reveals what we’ve been holding internally
• Why pausing is one of the most powerful tools we have
• How we can advocate for ourselves without abandoning empathy
• What it means to respond instead of react

As always, this episode includes three keys and one reflection question designed to help you integrate the message into your real, everyday life — but you’ll need to listen to discover what they are.

Cut 2 The Chase at 8 is a twice-daily podcast, releasing new episodes at 8AM and 8PM Central, offering grounded conversations for clarity, emotional wellness, and intentional living.

If this episode resonates, please follow the podcast, download this episode, share it with someone you care about, and leave a comment or review, so this space can continue to be a dialogue, not just a monologue

Send us a text

Support the show

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness

Episode 17: When It Feels Like Isolation, But It’s Actually Preparation

What if this season of isolation isn’t something going wrong — but something going right and something great is being built?

In this episode of Cut 2 the Chase at 8, we explore the idea that what feels like isolation, silence, or being “cut off” may actually be a season of preparation, pruning, and grounding. When life slows us down, removes access, or quiets the noise around us, it can feel uncomfortable, even painful. But beneath the surface, something meaningful may be taking root.

This episode reframes isolation through the lens of growth, nature, and lived experience. We talk about how seasons of quiet can strengthen foundations, clarify values, and secure roots before the next season of expansion and visibility. Rather than rushing to bloom, this conversation invites you to consider what it means to be planted, and how preparation often happens underground before it’s ever seen.

You’ll hear insights on:

• the difference between isolation and intentional preparation

• why pruning is not punishment, but protection

• how stillness can create stability and long-term growth

• what it means to trust timing instead of forcing momentum

As always, this episode includes three grounding keys and one reflection question, designed to help you pause, reflect, and reconnect with what may be forming beneath the surface of your life right now.

New episodes release twice daily at 8AM & 8PM CST.

If this episode resonated, leave a comment so this isn’t a monologue but a dialogue, share it with someone you care about, and download this episode to return to when the season feels quiet, but purposeful.

Send us a text

Support the show

New episodes of Cut the Chase at 8 drop daily at 8AM and 8PM Central.

Each episode delivers three keys and one reflective question to help you approach life, learning, and decisions with clarity and intention.

🔗 Episodes, video, and transcripts:

https://linktr.ee/madisonchasefitness