CrossFit, Climbing, and the Mood Gains

In the very first episode of the Odd Topic Podcast, we kick things off with some solid CrossFit talk—before immediately veering into rock climbing, how mood can make or break your workout, and why feeling angry might actually help your PR. We also barely touch on the topic of girls (because, priorities).

From grip strength to mindset hacks, this episode is packed with all the randomness you’d expect. So grab some chalk, crank up your hype playlist, and get ready for a conversation that’s as unpredictable as your WOD time!