Creating Calm: Parenting with Mind-Body-Spirit By cover art

Creating Calm: Parenting with Mind-Body-Spirit

By: Corinne Cayce and Dr. Arlene Dijamco MD
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  • Summary

  • Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. Each episode will dive into specific challenges parents face today. Together, we’ll explore how to navigate the world of parenting in these challenging times. New episodes released every two weeks. We are so glad you are here!
    2022
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Episodes
  • Welcome to Creating Calm: Parenting with Mind-Body-Spirit

    Welcome to Creating Calm: Parenting with Mind-Body-Spirit
    Apr 12 2022

    We are so glad you are here.  On this short episode get to know our hosts Corinne Cayce and Dr. Arlene Dijamco. Find out the inspiration for this podcast and what this journey will be all about.  Welcome to Creating Calm. 
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    3 mins
  • When You’re Overwhelmed and Your Kids are Too

    When You’re Overwhelmed and Your Kids are Too
    Apr 12 2022

    With so much global overwhelm, and so much happening at this time, let’s have a safe place for parents to help create calm in their lives and their families’ lives.  We will be addressing the needs of the body, mind, and spirit in a holistic way.
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    24 mins
  • Daily Practices to Calm our Children’s Nervous System

    Daily Practices to Calm our Children’s Nervous System
    May 10 2022

    In this episode, we're going to continue talking about ways to calm the nervous system, including: What does nervousness look like in kids? How can we help our kids settle themselves? and How can we address this from the perspectives of body, mind, and spirit?
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    29 mins
Children's Audiobooks Social Sciences Parenting & Families Relationships
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