Conscious Love: How Breathwork Heals Trauma & Transforms Relationships

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In this deeply moving episode of Life of Love, Julie Hilsen welcomes bestselling author and spiritual teacher Christian de la Huerta for a powerful exploration of conscious love, breathwork, personal power, and healing trauma.

Together, Julie and Christian unpack how relationships are not meant to complete us, but to awaken us—revealing patterns, inviting growth, and guiding us back to our innate wholeness. Christian shares transformative insights from his newest book Conscious Love, along with profound teachings on breathwork as a direct pathway to healing suppressed emotions, reclaiming power, and experiencing oneness without substances.

This conversation touches on:

• Why honoring yourself is the foundation of all relationships
• How breathwork clears trauma stored in the body
• The difference between ego power and soulful power
• Why conscious relationships require courage, presence, and responsibility
• How breath connects us to spirit, intimacy, and expanded states of awareness

If you’ve ever felt stuck in repeating relationship patterns, disconnected from your power, or curious about breathwork as a healing modality—this episode will meet you exactly where you are.

✨ This is an invitation to live, love, and lead consciously.

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