Conquering Your Fibromyalgia Podcast  By  cover art

Conquering Your Fibromyalgia Podcast

By: Dr. Michael Lenz MD
  • Summary

  • The podcast and book were started with my patients in mind. Due to time restrictions, I recognized the need for more education on fibromyalgia and related illnesses. If you have not checked out the book, the podcast is meant to supplement what was covered there. Many people worldwide will never be able to see me as their doctor, and I hope this podcast offers valuable insights, information, and wisdom from a medical doctor using a multifaceted evidence-based approach from the perspective of a pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. If you are a doctor or another health care professional caring for those with invisible illnesses, I hope these serve you well. Many people have either been told or read that fibromyalgia isn't real or that it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated more than 10 million people in the United States who are suffering from fibromyalgia, then you know it is real. If you don't have fibromyalgia, you will, at a minimum, gain a deeper understanding of what you or your loved one is experiencing. If you have fibromyalgia, you will feel validated for what you have endured. I have over 27 years of experience as a doctor and am continuing to learn about medical problems, including invisible illnesses like fibromyalgia and related problems. You can learn more by visiting www.conqueringyourfibromyalgia.com.

    © 2024 Conquering Your Fibromyalgia Podcast
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Episodes
  • Ep 152 A Neurospicy Psychiatrist's Journey with Fibromyalgia: Dr. Stacey Greeter Part 1
    May 22 2024

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    Navigating Medical Fields as Both Doctor and Patient: Perspectives on Autism, ADHD, and Fibromyalgia

    This podcast episode features a conversation with Dr. Stacy Greeter, a psychiatrist who discusses her experiences being diagnosed with autism, fibromyalgia, and ADHD. Hosted by Dr. Michael Lenz, the discussion covers topics like diagnosing autism in adults, the importance of accurate diagnosis, the connection between chronic pain and medical conditions, and the need for compassion within the medical profession. Dr. Greeter shares insights into her personal journey, from her path into psychiatry to identifying as autistic and ADHD later in life, highlighting the challenges and misconceptions around these conditions. The episode emphasizes the significance of diagnosis for understanding and self-compassion, challenges stereotypes about autism and ADHD, and advocates for patient-centric and informed medical practices.

    00:00 Introduction to the Conversation with Dr. Stacy Greeter
    00:06 Exploring Autism, ADHD, and Fibromyalgia with Dr. Greeter
    00:37 Dr. Michael Lenz: Background and Approach to Medicine
    01:14 Dr. Stacy Greeter's Journey into Psychiatry
    02:14 The Significance of an Accurate Diagnosis
    03:20 Navigating the Medical Field as Both Doctor and Patient
    19:55 Understanding and Diagnosing Autism in Adults
    24:27 The Impact of an Autism Diagnosis
    32:54 Concluding Thoughts and Encouragement

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    36 mins
  • Ep 151 What is a Fibromyalgia coach and how might working with one be helpful for those with Fibromyalgia? Part 3
    May 15 2024

    Text Dr. Lenz any feedback or questions

    Georgie Coghlan's work as a coach involves educating and empowering individuals living with fibromyalgia to find symptom management strategies that work for them. Her story is not just one of overcoming personal health challenges but also of using those experiences to create a business dedicated to helping others navigate similar paths. The interview also touches on the connection between fibromyalgia and ADHD, the paradoxical effects of stimulants, and the importance of a support system in managing chronic health issues.

    00:00 Introduction to Georgie Coughlin's Journey
    00:41 Discovering ADHD Amidst Fibromyalgia
    05:22 Exploring the Link Between ADHD and Fibromyalgia
    10:39 The Role of Exercise and Lifestyle in Managing Fibromyalgia
    12:30 What is a Fibromyalgia Coach and how she can help you?
    18:27 Final Thoughts and Encouragement

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    27 mins
  • Ep 150 Is Reversing Fibromyalgia possible? Fibromyalgia Coach Georgie Coghlan Part 2
    May 8 2024

    Text Dr. Lenz any feedback or questions

    Georgie Coghlan is a Holistic Fibromyalgia Coach helping women with the condition improve their symptoms and potentially heal. Diagnosed with fibromyalgia herself in 2003, Georgie spent years struggling to manage symptoms and unable to find useful advice for healing from mains­tream medicine. Eventually taking responsibility for her own health, she found the information and support that led to her recovery and return to abundant health and vitality.


    00:00 Introduction to the Interview and Fibromyalgia Insights
    00:37 Exploring the Complexities of Fibromyalgia and Coexisting Conditions
    02:21 The Impact of Chronic Stress and Lifestyle on Fibromyalgia
    04:00 Understanding the Role of the Nervous System in Fibromyalgia
    05:59 Linking ADHD, Trauma, and Fibromyalgia
    09:11 Somatic Therapy: A Journey to Healing
    13:30 Making Conscious Choices for Health and Wellness
    21:27 Achieving Symptom-Free Living: Strategies and Insights
    23:24 Conclusion and Next Steps

    Support the Show.

    A Fibromyalgia Starter Pack, which is a great companion to the book Conquering Your Fibromyalgia, is now available. Dr. Michael Lenz practices general pediatrics and internal medicine primary care, seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology. To learn more, go to ConquringYourFibromyalgia.com. Remember that while Dr. Lenz is a medical doctor, he is not your doctor. All of your signs and symptoms should be discussed with your own physician. He aims to weave the best of conventional medicine with lifestyle medicine to help people with chronic health conditions live their best lives possible. Dr. Lenz hopes that the podcast, book, blog, and website serve as a trusted resource and starting point on your journey of learning to live better with fibromyalgia and related illnesses.




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    27 mins

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