Concrete and Spirit Podcast By Amy Howe and Karina Frazelle cover art

Concrete and Spirit

Concrete and Spirit

By: Amy Howe and Karina Frazelle
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Concrete and Spirit is a raw and honest podcast where we explore the complexities of addiction, recovery, and the profound journey of healing. From navigating the struggles of the physical world to seeking divine guidance and spiritual growth, each episode digs into the gritty realities of life, faith, and the metaphysical aspects of our existence. Hosted by those who’ve walked the path themselves, Concrete and Spirit brings together real stories, deep conversations, and reflections on how God, spirituality, and personal transformation intertwine. Join us as we explore the highs and lows, the challenges and triumphs, and everything in between, offering hope, inspiration, and a place for connection.Copyright 2024 All rights reserved. Art Social Sciences Spirituality
Episodes
  • Episode 3: Poop Snake

    Episode 3: Poop Snake
    May 30 2025

    Kundalini Rising: Or Why My Spine is Now a Cosmic Disco Ball. Ever feel a tingle up your spine and wonder if it’s enlightenment... or just bad posture? In this episode, we’re diving into the mystical (and occasionally wild) world of Kundalini awakening—where energy flows, chakras glow, and your inner serpent might just throw a party. 🌈🐍

    We’ll explore what Kundalini is, how people experience it (spoiler: it's not always peaceful), and share some personal stories. Whether you're a spiritual seeker, a curious skeptic, or someone who just enjoys hearing about people accidentally unlocking the universe in their living room—this episode's for you.

    Tune in, laugh a little, and maybe, just maybe, feel your energy rise. No snakes were harmed in the making of this episode.
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    1 hr and 3 mins
  • Episode 2 5250

    Episode 2 5250
    May 24 2025
    57 mins
  • Episode 1 audio

    Episode 1 audio
    May 15 2025
    1 hr and 24 mins
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