Is all that time on Instagram, TikTock or YouTube affecting your body image? Studies say, definitely. So, why do we still do it? Today, Heather interviews Allie Marie Smith, an author, podcast host, and director of an organization called Wonderfully Made. Allie has a brand new book out on the topic of social media and what she found may surprise or scare you. Today, Heather and Allie talk about the challenges that social media poses to our identity and the way we view ourselves. Allie encourages women to pay careful attention to how social media is affecting them and ask good questions about its usefulness in their lives.

Learn more about Allie Marie Smith here: https://alliemariesmith.com

Learn about Allie's brand-new book, Social Media Reset here: https://amzn.to/4382nX1

(Amazon affiliate link)

Learn more about Compared to Who? here: https://www.improvebodyimage.com

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's summer replay will encourage you if you're a Christian women who has ever just woken up and felt less-than in her body. Maybe you call it feeling "fat" or maybe you feel "bleh" or "bloated" -- whatever your choice of words, there's a common feeling we all have some days where we just don't like how we feel in our bodies. Culture tells us if that's your feeling, then you should get on a new plan so you can change it. But, anyone who has struggled with body image issues for a while knows, it's not as simple as changing your body. How we feel about our bodies can change - even if our bodies haven't or don't. You'll learn six different strategies for what to do when you don't like how you feel in your body.

Learn more about Compared to Who? here: https://www.improvebodyimage.com

Learn more about Heather's reading plans on YouVersion here: https://www.improvebodyimage.com/youversion-bible-reading-plans-on-body-image-by-heather-creekmore

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Has the weigh-in woman at Weight Watchers shaped your concept of God? Today's episode was inspired when Heather heard a story of a woman whose body image issues and eating disorders could be traced back to the ever-present mental image of the weigh- in person at Weight Watchers. That woman either smiled or frowned, depending on what kind of week the person stepping on the scale had. But, have we twisted this kind of definition of success or failure, sin or holiness on to our infinite God? Is God pleased when we lose weight? Or, is that a concept that doesn't really connect with what we know of our all glorious heavenly father?

This episode will make you think and may challenge you to re-evaluate who you believe God is and what you believe about him.

Mentioned in today's show: https://omny.fm/shows/compared-to-who/live-podcast-q-a-using-the-lords-name-to-sell-weig

https://omny.fm/shows/compared-to-who/have-we-christianized-disordered-eating-featuring

Amy Carlson on Self Control (Part 1): https://omny.fm/shows/compared-to-who/is-self-control-really-the-solution-to-our-food-is

Self Control (Part 2): https://omny.fm/shows/compared-to-who/do-i-need-more-self-control-to-stop-eating-feat-am

Learn more about Compared to Who? by visiting: Https://www.improvebodyimage.com

The 40-Day Body Image Workbook: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

The 40 Day Journey (begins in September): https://www.improvebodyimage.com/40-day-challenge

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.