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Comfortably Hungry

Comfortably Hungry

De: Sam Bilton
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Welcome to the award winning Comfortably Hungry podcast where yesterday’s dinner is tomorrow’s history. If you’re a peckish person who is curious about the history of food and drink, then you’re in the right place. I’m Sam Bilton a food historian, writer and cook and each season I will be joined by some hungry guests to discuss a variety topics centred around a specific theme. As a former supper club host I’m always intrigued to know what people like to eat. So to whet everyone’s appetites I have invited my guests to contribute a virtual dish with them inspired by today’s topic.

comfortablyhungry.substack.comSam Bilton
Arte Comida y Vino Mundial
Episodios
  • S4E9: The One That Got Away
    Apr 2 2026

    ‘The Carp is a stately, a good, and a subtle fish, a fish that hath not (as it is said) been long in England’ Izaak Walton, The Complete Angler (1653)

    In this episode I explore the history of carp in Britain, one of the most widely distributed freshwater fish of all the British species, with angler and author John Langridge.

    By the seventeenth century carp recipes were frequently found in cookbooks of the period but it is seldom eaten now. As well as busting some myths about how the carp first came to Britain I try to find out why the carp leapt from the plate and back into the pond to become arguably the most popular coarse fish in the UK?

    If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here.

    Useful Links

    John’s books Aphrodite’s Carp and Fishing for Spanish Barbel are available from Medlar Press.

    Suggested Reading

    * A Treatyse of Fysshynge wyth an Angle, by Dame Juliana Berners (1496)

    * Natural history of British fishes by Frank Buckland (1883)

    * The Accomplisht Cook by Robert May (1685)

    * The Complete Angler by Izaak Walton (1653)

    Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.

    A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast. Sound effects and music provided by Zapsplat and Pond5.

    Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
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    45 m
  • S4E8: Cold snow in the time of harvest
    Mar 19 2026

    ‘We do not know for how many millennia man has exploited the preservative properties of ice.’ Jill Norman in the introduction to Elizabeth David’s Harvest of the Cold Months (1996)

    In this episode I’m joined by food historian, writer, photographer, and culinary practitioner Dr Nader Mehravari, to find out more about the yakhchals of ancient Persia and how they were used to make and store ice.

    If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here.

    Useful Links

    You can follow Nader Mehravari on Instagram and find out more about his work with Persian food on his website.

    Nader’s Faloodeh recipe on Serious Eats

    Suggested Reading

    Travels in Persia by John Chardin (a seventeenth century French born traveler who wrote about ice in Persia)

    Harvest of the Cold Months by Elizabeth David (1996)

    Don’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.

    A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast. Sound effects and music provided by Zapsplat and Pond5.

    Comfortably Hungry is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
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    41 m
  • S4E7: The Watercress Queen
    Mar 5 2026
    To celebrate International Women’s Day on 8 March 2026 in this episode we’ll be hearing the story of Eliza James, a remarkable woman who rose from poverty on the streets of Birmingham to become one of the most successful and wealthiest market traders at Covent Garden in London, all from selling bunches of watercress. So renowned was this woman that on her death in 1927 she was mourned as the watercress queen. Joining me to explore Eliza’s life are food historian Dr Alessandra Pino, food writer and former Director of London Farmers Markets Cheryl Cohen and Tom Amery, Managing Director of The Watercress Company.If you enjoyed the podcast you can become a paid subscriber to the Comfortably Hungry Substack (which means you’ll receive additional content) or show your appreciation by leaving a small, one off tip here. Don’t forget to rate and review the podcast on your preferred podcast platform as it will help other listeners discover Comfortably Hungry. Useful LinksFind out more and follow my guests:Dr Alessandra Pino - website, Instagram and BlueSky. Don’t forget to check out our other podcast A is for Apple and Allie’s Fear Feasts.Also check out the fantastic Cheryl Queen of Markets on Substack. You can also find Cheryl on Instagram.Tom Amery is the Managing Director of The Watercress Company. You can find them on Instagram, YouTube and lots of delicious recipe ideas on their ‘foodie’ account @lovewatercressThe annual Arlesford Watercress Festival takes place on 17 May 2026. You can travel to the event on part of the original Watercress Line (charges apply).Suggested ReadingThe Poor Watercress Sellers of London by John Groom (1872)London Labour and the London Poor - Henry Mayhew (1851)The Market Place And The Market’s Place In London, c. 1660 -1840 - PhD thesis by Colin Stephen Smith (1999)John Groom’s Flower (and watercress ) Girl MissionDon’t forget you can follow me on Instagram or Bluesky @mrssbilton or find out more about my work on sambilton.com.A huge thank you to Thomas Ntinas of The Delicious Legacy for doing the sound mixing on this season of the podcast.Comfortably Hungry is a reader-supported podcast and publication. To receive new posts and support my work, please consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit comfortablyhungry.substack.com/subscribe
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    56 m
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