Naomi Ishizaka, columnist with The Seattle Times breaks down her sit-down with Seattle Mayor Katie Wilson, offering a clear look at how the city’s leadership is navigating public safety, inequality, and community demands.

The conversation highlights a more nuanced, listening-driven approach to governance and what it means for communities of color facing real, everyday pressures.

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In this episode, JJ Green speaks with William H. Lamar IV, pastor of Metropolitan African Methodist Episcopal Church and author of Ancestors, about how the past continues to shape power, identity, and decision-making today.

Lamar makes a compelling case that our ancestors are not behind us—they are active, influencing everything from politics to personal belief.

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Melissa Hellmann, senior reporter on the Guardian US's race and equity team joins us to update us on the top stories related to race in U.S., her travels and her career. And she's give us some thoughts about race in America, right now.

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Mahogany Books was built on a simple but urgent idea: make Black books accessible—no matter where you live. For Derrick and Ramunda, that mission is personal. From growing up near Tulsa’s historic Black Wall Street without ever being taught its history to witnessing generational change and gentrification in Washington, D.C., their work is about closing gaps—in knowledge, in visibility, and in opportunity. They discuss it all with us.

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A substitute teacher once told her, “You’re in charge.” Years later, Victoria Sanchez reflects on heritage, newsroom bias, disinformation, and the duty to elevate every voice in America’s story. From a high school broadcast class to anchoring in Washington, she is candid about why the next generation of journalists must get out of their comfort zone to tell America’s full story.

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We are living through the most aggressive information war in history—and most people don’t even know they’re in it. It impacts people of all races, ages, identities and persuasions.

The Noise War Handbook, written by Colors host J.J. Green. It is a frontline guide to surviving an era of disinformation, manipulation, and engineered chaos. Drawing on decades of national security reporting and real-world case studies, he breaks down how false narratives spread, why they work, and—most importantly—how to stop them from hijacking your judgment.

You can get the book at Amazon https://www.amazon.com/dp/B0GBY6SHGJ

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In this episode, Dr. Wanda Tucker shares her extraordinary story as a direct descendant of the first African child born in the English colonies. From Hampton University to Angola, she retraces her family’s path from enslavement to resilience—revealing a legacy that reshapes how we understand American history. This is where memory meets movement.

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The U.S. Coast Guard has walked back a contentious policy change on hate symbols after public reporting revealed an internal draft that softened restrictions on displaying swastikas and nooses. Veterans, Jewish organizations, and members of Congress erupted in protest—forcing the service to reverse course and insist that “nothing ever changed.” Lene Mees de Tricht, Deputy Director for Membership Engagement of Common Defense joins us on this episode to discuss the reaction.

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• Check out our partner program on international affairs, Global with JJ Green on Substack. Please subscribe.
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