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ChooseFI

ChooseFI

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How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with actionable tips and no topic is too big or small as long as it speeds up the process of reaching financial independence.© 2019-2023 Choose FI. All Rights Reserved. Disclaimer: The information contained in this podcast is for general information purposes only. In no event will we be liable for any loss or damage derived from the information provided. Economía Exito Profesional Finanzas Personales
Episodios
  • Top Five Regrets of the Dying (Book Club with Frank Vasquez and Ginger) | Ep 574

    Top Five Regrets of the Dying (Book Club with Frank Vasquez and Ginger) | Ep 574
    Nov 24 2025
    Join Ginger and Frank as they dive into the impactful concept of regret, exploring insights from Bronnie Ware's The Top Five Regrets of the Dying. Discover how these regrets can shape a life of fulfillment and happiness, and learn how to embrace self-expression and relationships to achieve true satisfaction. Episode Summary: In this episode, the hosts explore the concept of regret and its role in shaping meaningful lives. Inspired by Bronnie Ware's work, they discuss the common regrets of those at the end of their lives and provide insights on living authentically, nurturing relationships, and prioritizing happiness. Listeners are encouraged to reflect on their lives and make intentional choices to avoid future regrets. Key Topics Discussed: Introduction to Regret (00:00:00) Understanding the concept of regret and its implications for personal fulfillment. Charlie Munger's Inversion Strategy (00:01:15) Utilizing inversion as a technique to clarify what leads to a fulfilling life by considering what leads to regret. Overview of Bronnie Ware's Book (00:02:01) Discussion on The Top Five Regrets of the Dying and the importance of reflecting on these regrets to live better now. First Regret: Living Authentically (00:12:32) "I wish I had the courage to live a life true to myself, not the life others expected of me."Importance of self-expression and the courage to defy societal expectations. Second Regret: Courage to Express Feelings (00:20:52) "I wish I had the courage to express my feelings."The emotional costs of not sharing our feelings and the impact on personal relationships. Third Regret: Maintaining Relationships (00:22:54) "I wish I had stayed in touch with my friends."The significance of nurturing friendships and relationships. Fourth Regret: Nurturing Friendships (00:23:07) The necessity of continual effort in maintaining connections as life evolves. Fifth Regret: Allowing Happiness (01:40:22) "I wish that I'd let myself be happier."The barriers to joy and the importance of allowing oneself to seek happiness. Conclusion (01:04:19) Encouraging listeners to choose courage over complaint and to take proactive steps toward authentic living. Key Quotes: "Live true to yourself, not others' expectations." (00:12:32)"Rekindle your childhood passions beyond societal expectations." (00:16:30)"Build friendships by starting with acquaintances and shared interests." (00:28:04)"Choose courage over complaint." (01:04:19) Actionable Takeaways: Reflect on what makes you truly happy and take steps to pursue it.Invest time and resources in fostering meaningful relationships.Practice sharing your emotions to deepen connections.Engage in self-reflection to identify passions that were set aside. Related Resources: The Top Five Regrets of the Dying by Bronnie WareFalling Upward by Richard RohrThe Soul of Wealth by Daniel Crosby Discussion Questions: What actions can you take today to align your life more closely with your authentic self?How can you prioritize relationships in your daily life?What does happiness mean to you, and how can you pursue it more actively?
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    1 h y 18 m
  • Cognitive Behavioral Tools for FI With Jasper Lee, PhD | Ep 573

    Cognitive Behavioral Tools for FI With Jasper Lee, PhD | Ep 573
    Nov 17 2025
    Show Notes Guest: Jasper Lee, PhD - Clinical Psychologist Episode Summary: In this episode, Jasper Lee discusses the psychological elements that impact the journey to financial independence (FI). He provides actionable insights on dealing with emotions and behaviors that influence financial decisions, emphasizing cognitive restructuring and behavioral activation as key strategies. Key Takeaways Psychology in FI: 90-95% of the FI journey is psychological, with the remaining being about the mechanics of money.Understanding Money Scripts: Early lessons about money shape adult attitudes; awareness of these scripts can help shift unhelpful patterns.Cognitive Restructuring: Challenge unhelpful thoughts to foster a healthier money mindset.Behavioral Activation: Engage in activities that bring joy and fulfillment to enhance emotional well-being. Timestamps & Insights 00:00:00 Introduction to Jasper Lee Overview of Jasper's qualifications and focus on the intersection of psychology and FI. 00:02:30 Psychology and Financial Independence Key Quote: "Psychology comprises 90-95% of the FI journey."Discussion on how our emotions and thoughts relate to financial strategies. 00:20:50 Understanding Money Scripts Key Quote: "Childhood experiences shape our adult relationships with money."The Klontz Money Script Inventory helps identify personal money scripts. 00:32:45 Cognitive Restructuring Explained Key Quote: "Identify and challenge unhelpful thought patterns to reduce anxiety about money."Techniques for restructing thoughts include evidence for vs. against, and balanced thinking. 00:52:00 Behavioral Activation Insights Key Quote: "Engage in activities that enrich your life."Importance of balancing accomplishment, pleasure, social interactions, and physical activities. 01:03:30 Closure and Resources Suggested resource: The Happiness Trap by Russ Harris for further exploration of acceptance and commitment strategies. Actionable Takeaways Engagement Experimentation: Reflect on week-long activities and assess which bring joy. (Timestamp: 00:15:28)Cognitive Restructuring Practice: Challenge and replace unhelpful thoughts with balanced perspectives. (Timestamp: 00:32:18) Discussion Questions What financial beliefs did you inherit from your childhood? (Timestamp: 00:20:00)How do your thoughts affect your financial decisions? (Timestamp: 00:32:45) Related Resources Klontz Money Script Test: Take the Test (Timestamp: 00:20:50)The Happiness Trap by Russ Harris: Read Here (Timestamp: 01:03:30)Jasper Lee's website: jasperleephd.com
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    1 h y 7 m
  • Bias Towards Action: The Adventure List(s) | Ep 572

    Bias Towards Action: The Adventure List(s) | Ep 572
    Nov 10 2025

    In this episode, hosts Brad, Emily W, and Emily C delve into the importance of building meaningful friendships and adding adventure to life. They discuss the concept of an "adventure list," embracing vulnerability, and the creativity that can stem from constraints. The conversation encourages listeners to engage in various levels of travel experiences, stepping out of their comfort zones to enrich their lives.

    Key Topics Discussed
    • Introduction to the Episode 00:00:00
    • Meet the Emilys 00:01:05
    • The Concept of Friendship in FI 00:02:40
      • The depth and sincerity of friendships formed within the FI community.
    • Vulnerability as a Superpower 00:14:01
      • How sharing one's authentic self fosters deeper connections.
    • Creating an Adventure List 00:27:15
      • Techniques for brainstorming and planning new experiences.
    • Four Levels of Travel Experiences 00:31:01
      • A framework ranging from simple sightseeing to immersive living.
    Timestamps for Key Moments
    • 00:09:19 - "Give yourself permission to be a beginner."
    • 00:25:56 - "How can I say yes?" - Emphasizing the importance of embracing opportunities.
    • 00:37:44 - "Constraints can indeed be a gift."
    • 00:53:29 - "The more you say yes, the more you'll want to say yes."
    Key Insights
    • Deeper Friendships: The FI community encourages more profound connections by facilitating personal growth and adventure.
    • Adventure Lists: Creating a list of adventures helps focus intentions and set actionable goals for trying new experiences.
    • Vulnerability in Relationships: Sharing your true self invites deeper friendships and encourages others to do the same.
    • Travel Experience Framework: Understanding different levels of travel—from simple adventures to immersive experiences—can guide you in planning meaningful engagements.
    Actionable Takeaways
    • Create your adventure list to enhance your life experiences. 00:27:15
    • Practice saying yes to new opportunities regularly. 00:25:56
    • Embrace vulnerability to strengthen friendships. 00:14:01
    Related Resources
    • Die With Zero by Bill Perkins
    • Retire Often by Jillian Johnsrud
    Discussion Questions
    • What does your adventure list include? 00:27:15
    • How can constraints in your life lead to greater creativity? 00:37:44
    • What experiences have taught you the value of vulnerability? 00:14:01
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    1 h y 10 m
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Jonathan does an amazing job cultivating insight from his guests. He actively listens to understand and asks clarifying questions. I love listening and learning on my FI journey!

Relatable, educational, fun!

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There's so many nuggets I'm glad I now know! Here's to the future! Thank y'all!

A fantastic perspective adjuster!

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starting from the beginning years later i love the topics and how down to earth they are. I know they are way beyond this point now. hope that doesn't get to their head. but awesome so farr

love these guys and the subject

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So far this podcast has been life changing. I have learned so much about reducing debt, increasing income and so much more.

Excellent information

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