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Cheer UP! Podcast

Cheer UP! Podcast

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Welcome to The Cheer UP! Podcast – Your Journey to Joy Starts Here!


Hosted by Kara R. Hunt and Cheri Swalwell, this is where you'll find real hope, relentless encouragement, and the kind of joy that outlasts the storm.


“These things I have spoken unto you, that in Me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.”

(John 16:33 KJV)


Life’s battles don’t disappear—but neither does Christ’s victory.


Whether you’re wrestling with anxiety, exhaustion, or just need a reminder that joy is your birthright, Kara and Cheri bring Scripture-soaked truth, laughter, and “me too” moments to every episode.


Tune in for:


Stories that prove cheerfulness is warfare against the enemy.


Battle-tested faith tactics for when life feels like a losing fight


Biblical takes on Scriptural truths (because overcomers need ammunition from the Word of God)

Uplifting stories that remind you joy is a choice

Practical faith for real-life challenges

Fresh perspectives on Scripture that make hope unavoidable

New episodes drop weekly. Arm yourself with joy.

© 2026 Cheer UP! Podcast Arte Ciencias Sociales Cristianismo Espiritualidad Historia y Crítica Literaria Ministerio y Evangelismo Relaciones
Episodios
  • Navigating Loyalty and Love

    Navigating Loyalty and Love
    Apr 5 2026

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    Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we dive into the life of Jonathan. We explore how he navigated the difficult dynamics between his father, King Saul, and his loyal friend, David. By looking at his story, we uncover how to establish Godly, healthy boundaries in our own lives to protect our peace and purpose.

    If you are seeking practical encouragement and daily inspiration, we would love to have you join our community. Please subscribe to our Sunday Podcast on your favorite platform so you never miss an episode.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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    1 h y 7 m
  • Boundaries Equals Peace

    Boundaries Equals Peace
    Mar 29 2026

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    Learning from Jacob, Leah, and Rachel

    Join hosts Kara R. Hunt and Cheri Swalwell on this week's episode as we explore the chaotic consequences of lacking boundaries. By examining the lives of Jacob, Leah, and Rachel, we uncover timeless Biblical lessons on how to set healthy limits within our families and daily lives to foster order and peace.

    If you are looking for practical encouragement and inspiration, join us for our weekly discussions. We invite you to subscribe to our Sunday Podcast on your favorite platform to stay connected with our community.

    Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

    Más Menos
    37 m
  • Boundaries Matter

    Boundaries Matter
    Mar 22 2026

    Send us Fan Mail

    How do our personal choices today ripple into the future of our families? In this episode of the Cheer UP! Podcast, hosts Kara R. Hunt and Cheri Swalwell examine the lives of Rebekah and Laban to see how a lack of healthy boundaries can leave a lasting, painful legacy for the next generation. We discuss why setting Biblical boundaries is a vital act of stewardship for your children and how your commitment to boundaries today creates a foundation of peace for your household tomorrow.

    Join us every Sunday for wisdom that connects Scripture to your daily life. Make sure to subscribe on your favorite platform so you never miss an episode.

    Listen here: https://cheeruppodcast.buzzsprout.com/

    Support the show

    Would you like to support the Cheer UP! Podcast? You can do so by clicking here

    Cheri's website- here.
    Email - cheeruppodcast@gmail.com
    Instagram - @kararhunt
    Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

    Más Menos
    51 m
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