Chasing Excellence Podcast Por Ben Bergeron & Patrick Cummings arte de portada

Chasing Excellence

Chasing Excellence

De: Ben Bergeron & Patrick Cummings
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.Ben Bergeron & Patrick Cummings Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The Crux of Your Health Problem? You're Solving the Wrong Problem

    The Crux of Your Health Problem? You're Solving the Wrong Problem
    Sep 30 2025

    👉🏼 Get the full Listener’s Guide here

    Alongside Jamison Price & Spencer Nix, we delve into the importance of self-awareness and systems thinking in health and fitness coaching, exploring how identifying personal bottlenecks can lead to meaningful transformation.

    Learn practical strategies for engaging with your own health journey, including how to recognize your crux and take the minimal effective steps toward change.

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    Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

    · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

    · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

    · Supporting one of our fantastic show sponsors.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    1 h y 7 m
  • The Individualism Trap: How Modern Life Is Making Us Miserable (And What Groups Can Do About It)

    The Individualism Trap: How Modern Life Is Making Us Miserable (And What Groups Can Do About It)
    Sep 23 2025

    👉🏼Get the full Listener’s Guide here

    With Colin Fisher, author of The Collective Edge, we delve into the theme of individualism versus collectivism and examine how our connections within groups influence our lives, happiness, and overall well-being.

    You'll gain practical insights on how to enhance group dynamics, promote psychological safety, and harness the power of community to achieve your personal and collective objectives.

    [[]---[]]

    Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

    · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

    · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

    · Supporting one of our fantastic show sponsors.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    1 h y 2 m
  • Being Normal is Making Us Sick. It's Time to Embrace Being Weird

    Being Normal is Making Us Sick. It's Time to Embrace Being Weird
    Sep 16 2025

    👉🏼Get the full Listener’s Guide here

    We explore the idea that embracing your uniqueness and prioritizing health over societal norms can lead to a more fulfilling life. You'll gain practical insights on how to resist the default path and make conscious choices that elevate your well-being, even if they feel weird to others.

    [[]---[]]

    Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

    · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

    · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

    · Supporting one of our fantastic show sponsors.


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
    Más Menos
    47 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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I’ve been listening to Chasing Excellence for more than a year and I’m pumped they are on Audible.

Patrick and Ben offer an amazing insight into how to be the best possible version of yourself in fitness, business, and life.

Best Insight into Life and Fitness

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