Chasing Excellence Podcast Por Ben Bergeron & Patrick Cummings arte de portada

Chasing Excellence

Chasing Excellence

De: Ben Bergeron & Patrick Cummings
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.© Ben Bergeron & Patrick Cummings Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • The One Thing You're Actually Hiring a Coach For

    The One Thing You're Actually Hiring a Coach For
    Apr 16 2026

    What happens when the coach you hired tells you to do the opposite of what you expected?

    We dig into a listener's real dilemma — her coach told her to take six days off from training — and explore why the hardest part of being coached isn't the programming, it's the trust. Discover why a great coach's perspective is the single most valuable thing you're paying for, and why curiosity beats judgment every time.

    We break down the two pillars every coaching relationship is built on — experimentation and trust — and why resisting your coach's advice might mean you're not ready to grow. Learn why six days off won't cost you your fitness, why your identity might be more wrapped up in training than you realize, and how one low-risk experiment could change everything.

    👉 Get the full Listener's Guide here

    ❤️ Free Newsletter & the Chase Club

    🏁 New to Chasing Excellence? Start here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    22 m
  • Be Selfless So You Can Become Fearless (w/ Jim Murphy)

    Be Selfless So You Can Become Fearless (w/ Jim Murphy)
    Apr 13 2026

    What if conquering fear has been the wrong goal all along?

    In this episode, Jim Murphy - author of Inner Excellence and The Best Possible Life - reveals that fear isn't the root problem: the root is self-centeredness, and fixing it changes everything. We explore the "affluenza virus," the three internal adversaries (the Critic, the Trickster, and the Monkey Mind), and why the ego's obsession with comparison quietly poisons everything it touches.

    Walk away with a practical ego check-in, a clearer understanding of what's actually driving your fear, and five daily paths to the presence that makes fearlessness possible. This is an episode for anyone who has chased success and still felt something missing - and anyone who wants to build a life that burns brighter the more they give it away.

    • 👉🏼 Get the full Listener's Guide here
    • ❤️‍🔥 Free Newsletter & the Chase Club
    • 👋 New to Chasing Excellence? Start here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    52 m
  • 9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire

    9 Distractions Quietly Keeping You From Health, Happiness, & A Heart on Fire
    Apr 7 2026

    What's really standing between you and the life you know is possible?

    In this deep-dive supercut, we unpack nine distractions that quietly pull us off course — from the supplement trap and toxic digital algorithms to the four idols, self-doubt, and comfort seeking. Discover why these distractions aren't random, and how recognizing them is the first step to breaking free.

    These nine distractions move from the outside in — starting with what we consume and who we surround ourselves with, then moving to the belief systems and psychological traps that keep us stuck, and finally to the existential fears that hold us back from a life on fire. Learn how to stop doing health, happiness, and purpose — and start actually being it.

    👉 Get the full Listener's Guide here

    ❤️ Free Newsletter & the Chase Club

    🏁 New to Chasing Excellence? Start here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    2 h y 44 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There
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I’ve been listening to Chasing Excellence for more than a year and I’m pumped they are on Audible.

Patrick and Ben offer an amazing insight into how to be the best possible version of yourself in fitness, business, and life.

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