Chasing Excellence Podcast Por Ben Bergeron & Patrick Cummings arte de portada

Chasing Excellence

Chasing Excellence

De: Ben Bergeron & Patrick Cummings
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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.© Ben Bergeron & Patrick Cummings Desarrollo Personal Higiene y Vida Saludable Éxito Personal
Episodios
  • What Modern Culture Gets Wrong About Fulfillment: Money, Comfort, & the Cost of Believing the Lies
    Feb 16 2026

    What if everything modern culture tells us about fulfillment is wrong?

    In this compilation episode, we explore the two foundational lies that drive much of our dissatisfaction and drift: the belief that chasing fame, wealth, and power will make us happy, and the belief that if we're comfortable, we're somehow doing it wrong. Discover how these lies shape the decisions we make, the ladders we climb, and the regrets we carry into our final days.

    We unpack the four idols that distract us from what actually matters, why deliberately choosing discomfort builds the capacity for everything else, and what the dying wish they had known sooner. Learn how to recognize when you're being pulled toward the wrong things, how to build a life around what truly fulfills you, and why thinking about death isn't morbid - it's the tool that helps you live fully right now.

    👉 Get the full Listener's Guide here

    🤓 Read The Two Lies Everyone Believes

    ❤️ Free Newsletter & the Chase Club

    🏁 New to Chasing Excellence? Start here!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    2 h y 8 m
  • Where Do You Feel Most Alive? Why Growing Together Beats Going Alone (w/ Daniel Coyle)
    Feb 12 2026

    Where do you feel most alive, and with whom? In this conversation with Daniel Coyle, author of Flourish, we explore why the most powerful experiences of our lives aren't about individual achievement—they're about shared, joyful, meaningful growth. Discover how to shift from chasing success alone to building the communities that make us feel deeply connected, fully present, and truly ourselves.

    We break down the two attention systems that shape how you experience the world, why awakening cues can transform ordinary moments into meaningful connections, and how saying yes to "yellow doors"—those unexpected opportunities you'd normally pass by—can lead to the richest relationships of your life. Learn how to become what Daniel calls an "athlete gardener," intentionally cultivating the conditions where you and the people around you can flourish together.

    👉 Get the full Listener's Guide here

    ❤️ Free Newsletter & the Chase Club

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    57 m
  • Surplus Value Mindset: Become the Person Everyone Wants on Their Crew (w/ Chris Irwin & Mark England)
    Feb 9 2026

    Are you an asset to the people around you, or are you unknowingly becoming a burden? In this conversation with Chris Irwin and Mark England, we explore the surplus value mindset—the difference between those who add more than they take and those who don't. Discover how to become the person everyone wants on their team, in their family, and in their community.

    We break down the simple question that transforms how you show up: in this situation, am I an asset or a burden? Learn how physical and mental fitness both come down to your capacity to respond, why breathing is the baseline skill for leadership and contribution, and how self-awareness is the first step toward creating real value in the world.

    👉🏼 Get the full Listener's Guide here

    ❤️‍🔥 Free Newsletter & the Chase Club

    🏁 New to Chasing Excellence? Start here!



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Más Menos
    54 m

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

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I’ve been listening to Chasing Excellence for more than a year and I’m pumped they are on Audible.

Patrick and Ben offer an amazing insight into how to be the best possible version of yourself in fitness, business, and life.

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