Chasing Excellence

De: Ben Bergeron & Patrick Cummings
Escúchala gratis

  • Resumen

  • Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
    Ben Bergeron & Patrick Cummings
    Más Menos
Desarrollo Personal Hygiene & Healthy Living Éxito Personal
Más Menos
Episodios
  • Less Training, More Life: How Cole Sager is Redefining What Matters Most

    Less Training, More Life: How Cole Sager is Redefining What Matters Most
    May 6 2025

    The 3 Big Questions We're Answering:

    1. How is Cole Sager transitioning from a high-level competitive mindset to a more balanced approach to fitness and life?

    2. What lessons has Cole learned from years of intense training and competition that can be applied to our everyday life and relationships?

    3. In what ways can we all prioritize our health and well-being while still pursuing our passions and responsibilities?

    👉🏼 Get the full Listener’s Guide here

    ===

    ❤️‍🔥 Free Newsletter & the Chase Club

    👋 New to Chasing Excellence? Start here!

    ===

    👋 THANKS TO OUR SPONSORS

    🔗 Helix Sleep - Personalized sleep solution

    🔗 MUD/WTR - Organic mushroom coffee alternative

    🔗 The Defender - Adventure-ready vehicle

    🔗 Our Place - Beautiful kitchenware

    ===

    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
    Más Menos
    54 m
  • Values Over Vanity: Why Health Might be the Best Dating Filter

    Values Over Vanity: Why Health Might be the Best Dating Filter
    May 2 2025

    The 4 Questions We're Answering:

    1. How can aligning on health and fitness values influence your search for a life partner, and what role should these values play in dating?

    2. What strategies can you use to address physical imbalances that develop from transitioning to more rotational sports as you age?

    3. Which supplements are truly essential for performance and health, and how do you identify high-quality options?

    4. How can you transition away from tracking macros and weighing food while maintaining your nutrition goals?

    👉🏼 Get the full Listener’s Guide here

    ===

    ❤️‍🔥 Free Newsletter & the Chase Club

    👋 New to Chasing Excellence? Start here!

    ===

    👋 THANKS TO OUR SPONSOR

    🔗 LMNT - Zero-sugar electrolyte drink

    ===

    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
    Más Menos
    30 m
  • April’s Big Ideas: Facing Fear, Why Teams Matter, & Daily Excellence

    April’s Big Ideas: Facing Fear, Why Teams Matter, & Daily Excellence
    Apr 29 2025

    Something of an experiment this week: We’ve collected some of the best moments and biggest ideas from our April episodes.

    👉🏼 Get the Episode Guide & all relevant links here

    ===

    ❤️‍🔥 Free Newsletter & the Chase Club

    👋 New to Chasing Excellence? Start here!

    ===

    👋 THANKS TO OUR SPONSORS

    🔗 Momentous - High-quality supplements

    🔗 The Defender - Adventure-ready vehicle

    ===

    🤙 ABOUT US

    📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

    📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
    Más Menos
    43 m
adbl_web_global_use_to_activate_webcro805_stickypopup

Featured Article: Care for Your Body and Mind with the Best Health Podcasts Out There


Just about any genre of podcast can improve your health in some way. Learning about something you enjoy or listening to something that makes you laugh might brighten your mood, while having a gripping listen queued up for the gym may encourage you to work out longer. But if you're looking specifically for podcasts to help guide you on the road towards better health—physical, mental, and overall—there’s no shortage to be found.

Featured Article Care for Your Body and Mind with the Best Health Podcasts Out There

Lo que los oyentes dicen sobre Chasing Excellence

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    3
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    3
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    3
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Ian Kallay

Best Insight into Life and Fitness

I’ve been listening to Chasing Excellence for more than a year and I’m pumped they are on Audible.

Patrick and Ben offer an amazing insight into how to be the best possible version of yourself in fitness, business, and life.

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña