She has coached for FC Dallas Juniors and for TOCA -- which is an official soccer training partner of MLS -- in addition to being a private trainer / entrepreneur for soccer skills, camps, and events. She has six years of training in Krav Maga, Karate, Jiu-jitsu, and other forms of self-defense and now teaches private lessons to individuals, groups, churches, and monthly women's seminars. She received ISSA certification in fitness and nutrition and worked with dietitians for five years, plus 25 years of experience working with various coaches and instructors. She played division I college soccer at McNeese State University, where she was First Team All-Conference and earned the Golden Boot Award. She had been varsity soccer MVP in high school and also competed in club and other soccer programs.

He is an outfielder with the Schaumburg Boomers of the Frontier League, which is a Professional Partner League of Major League Baseball. Last year in 78 games played he batted .300 and had a .995 fielding percentage. After playing collegiately at the University of Minnesota-Duluth he went on to play double A ball with the Chicago Dogs of the American Association. He had started his college career at the University of North Carolina at Asheville. He also trains youth baseball players at a local facility. On the faith side he has a reversion story that he shares during this interview.

She grew up playing a wide array of sports, from softball, basketball, volleyball, and track, to swimming and volleyball. She has also played golf and in tennis leagues, plus she has run a half-marathon AND a triathlon. Present day her focus, fitness-wise, is on stretching, strength, and restorative movement, adding that she loves a good hike. She has overcome personal tragedy more than once, and, she is the co-founder of SoulCore, a Catholic fitness apostolate whose mission is to amplify the experience of prayer through physical movement. Their signature SoulCore Rosary is a 60-minute strengthening workout that is set to the prayers of the rosary.