Join Alex in New York City for an interview with Andy Cohen! Andy talks all things Bravo - from the Housewives, to prepping for reunions, to how he went from desk assistant to the king of the network. He also opens up about finding his confidence, his iconic friendships, and the current state of his dating life. Enjoy!

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This week, Alex explores why so many of us feel anxious, overstimulated, and restless, especially at night. From doom-scrolling to “rot culture,” she breaks down how the constant noise keeps our nervous systems stuck in overdrive, and shares her therapist’s tips for actually resetting. She also gets into how to set boundaries with in-laws, what it looks like to rebuild trust after cheating, and how to know if you’re becoming delusional. Finally, Alex shares advice on navigating male/female friendships, and what to do when you want revenge on a douchebag. Enjoy!

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Join Alex in New York City for an interview with Victoria Beckham! Victoria reflects on her time in the Spice Girls, sneaking around with David in their early dating days, building her brand, and her lifelong quest to find herself. She also opens up about her brutal treatment in the press, being bullied as a child, and overcoming struggles with body image.

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