This week, a look back at Father Cooper's sit down with Kristin Cavallari. Can you imagine being in high school and having grown men with cameras following you around to stir up drama? Kristin can - and she reflects on those Laguna Beach days and explains why MTV should now be paying for the entire cast’s therapy. And, with Alex and Kristin well experienced in the world of hooking up with professional athletes, they give the inside scoop on what it’s like to date (or marry) one. Kristin opens up about her divorce - and how she knew when it was time to end her marriage to Jay Cutler. Kristin is hilariously honest and details a date gone horribly wrong with a stuntman, why she’s attracting an influx of 26 year olds, and what she looks for in a partner.

Join Alex in the studio as she reveals this season’s new Bachelorette, Taylor Frankie Paul! Taylor opens up about healing from her past, what she’s looking for in a husband, and what all of this means for MomTok. Enjoy!

This week, Alex dives into the importance of enjoying alone time. She shares why self-reflection is something to lean into, and how learning to be alone gives you some much more freedom in life. She also talks about when to have the “exclusive” convo and how to set boundaries with your parents as an adult. Finally, she breaks down how to handle tough conversations both in a toxic workplace and in a three-person friend group. Enjoy!