He was once watched eating a burger by 11 million people. He has haa song released on the back of it which has been streamed over 40 million times.

He's now the main man behind one of the biggest shows on #netflix steaming across the world and currently in the top ten must watch series.

Daym travels across 8 states in America tasting all things Fresh Fried & Crispy.

I have been following Wim Hof for the last 6 months and it's been a life changing experience for mind body a soul.

Wim is also known as ''The Iceman'', for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. In other words, he is a bit of a machine.

This is a fascinating listen. Strap yourself in.

(Part 2 of 2)

I have been following Wim Hof for the last 6 months and it's been a life changing experience for mind body a soul.

Wim is also known as ''The Iceman'', for his ability to withstand freezing temperatures. He has set Guinness World Records for swimming under ice and prolonged full-body contact with ice, and previously held the record for a barefoot half marathon on ice and snow. In other words, he is a bit of a machine.

On this Ep he tells me all about the Wim Hof Method which has changed my life. a combination of frequent cold exposure, breathing techniques, yoga and meditation.

(Part 1 of 2)