In today's episode, we're honored to host Christopher Cook, an author, coach, and pastor, who courageously shares his path of profound healing and transformation. His journey, shaped by the trauma of his mother's battle with cancer, her passing, and his own health diagnosis that deeply rattled him, offers profound insights into our capacity, through Christ, for resilience and renewal.

Christopher emphasizes the imperative of addressing the broken and crushed spirit, illuminating the path to heart transformation and renewal. He introduces us to the transformative SEED method—Secure, Examine, Expose, and Decide—a profound blueprint for renewing the mind and reclaiming one's inner peace and purpose.

Christopher highlights the significance of surrender as not merely capitulation, but a courageous act of yielding to a process of confrontation and metamorphosis. Anchoring ourselves to the vine, Jesus Christ, and daily surrendering to His divine guidance, Christopher underscores the profound power of fixing our focus on God as the compass guiding our journey of healing and restoration.

We also chat about the transformative power of vulnerability and community, inviting listeners to embrace daily actions and say yes to God's leading as they embark on their own journey of renewal. Ultimately, Christopher reminds us that the goal of transformation extends beyond personal happiness, aspiring instead to become agents of profound change and stewarding our lives for God's glory.

Come alongside us as we explore the transformative force of anchoring our gaze on God, guiding us toward healing from the marks of our past.

You can find Christopher Cook on Instagram @wintodaychris and buy his book, "Healing What You Can't Erase: Transform Your Mental, Emotional, and Spiritual Health from the Inside Out,” right here on Amazon.

JOIN THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode HERE on YouTube

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

Today, we welcome the beautiful (inside and out) Brittany Estes, a renowned life coach, speaker, and author, to the podcast. In this captivating episode, Brittany shares her poignant journey of overcoming false narratives about worth and embracing a life of freedom and authenticity.

Brittany delves into the transformative power of identifying and challenging the lies we often internalize about ourselves. Drawing from her acclaimed book Flip the Script, she illuminates the profound impact of replacing negative self-talk with God's truth.

Brittany emphasizes the crucial role of parents in demonstrating healthy beliefs and behaviors for their children, stressing the significance of doing the inner work to liberate them from the chains of self-doubt and insecurity. From body image issues to the pervasive belief of not being enough, Brittany provides practical tools and invaluable insights to empower listeners to cultivate a positive, truth-filled mindset and embrace their inherent worth.

Join us as we explore the transformative power of gratitude, the importance of acknowledging the impact of our words and actions on others, and the liberating journey of flipping the script to embrace a life of freedom. Whether you're a parent striving to model healthy beliefs for your children or an individual yearning to break free from the chains of self-doubt, this episode provides a roadmap to reclaiming your truth and living a life filled with hope and truth.

You can find Brittany Estes on instagram at @jbrittanyestes and you can order “Flip The Script, Make Your Move From Broken To Brilliant” here.

JOIN THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode HERE on YouTube

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery

Allison Barber shares her profound journey to sobriety, shedding light on the complex evolution of her relationship with alcohol. Growing up as a rule follower, Allison felt the societal pressure to conform and fit in, leading her to question why she couldn't simply be a "normal drinker." However, amidst this struggle, she discovered the empowering truth that she had the freedom to choose – not only whether to drink or not, but also how to break free from the grip of alcohol's influence. This newfound agency went beyond the decision of whether to drink, empowering her to break free from alcohol's grip and take charge of her life. Through embracing personal responsibility, she transcended victimhood and paved her own path towards becoming the empowered woman she longed to be.

With introspection and faith as her compass, she found solace in the profound realization that God was redeeming her story, transforming her struggles into a source of strength and resilience. She encourages our listeners to understand how being an observer of one’s life can lead to empowerment and the ability to make small but meaningful changes. Allison offers so much hope to women who feel stuck by encouraging them to have the freedom to take personal responsibility and make change.

You can find out more about Allison here.

JOIN THE BJDW COMMUNITY HERE

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

#getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery