Burnout and Rest with Carey Nieuwhof
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Burnout and Rest with Carey Nieuwhof
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This week, Jennie Allen sits down with her friend and leadership expert Carey Nieuwhof to talk about burnout, rest, and sustainable rhythms. Carey shares his powerful story of hitting a wall after years of striving and high performance, and how he learned that time off won’t fix a life that’s running on empty. They discuss how to create sustainable habits, protect your energy, and live intentionally—even when life feels chaotic.
Whether you're a working professional, a ministry leader, or a stay-at-home parent juggling everything, this episode will give you practical wisdom and encouragement to reset your pace and protect your heart.
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HELPFUL LINKS
- Grab a copy of Carey's book At Your Best!
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