Episodios

  • Three Steps to Freedom (Triratna System of Practice)
    Feb 12 2026

    Talk given by Arthaketu on 2025-11-29.

    To become free, it is helpful to have a system to practice within. In this talk, Arthaketu guides us through the Triratna System of Practice/Meditation, designed to support us on the path from the beginning all the way to freedom.

    The five stages of the Triratna system are presented in their traditional order: Integration, Positive Emotion, Spiritual Death, Spiritual Rebirth, and Spiritual Receptivity. Particular attention is given to the initial stages: Integration and Positive Emotion, showing how becoming more whole, present, and emotionally balanced lays the groundwork for deeper transformation and freedom.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    46 m
  • The Spiritual Community - Sangha
    Feb 8 2026

    Talk given by Dharmasara on 2025-11-01.

    In this talk, Dharmasara explores the meaning of Sangha, the third jewel of Buddhism, and what it really means to create a genuine spiritual community.

    Sangha is not simply the sum of all Buddhists or everyone who comes to a centre. It is a high ideal and a practice in its own right, one that seeks to bring wisdom and compassion into the world through friendship, communication, and shared commitment.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    44 m
  • What is the Dharma?
    Feb 8 2026

    Talk given by Vidyadaka on 2025-09-20.

    In this talk, guest speaker Vidyadaka from Padmaloka Retreat Center explores the question "What is the Dharma?" using the river as a guiding analogy. Drawing on verses from the Dhammaguṇavandanā, part of the Tiratana Vandana, he reflects on the qualities of the Dharma, how it guides, supports, and carries us along the path of practice.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    35 m
  • Why We Struggle to Commit (and How to Change That)
    Feb 1 2026

    Talk given by Padmasagara on 2026-01-31.

    In this talk, Padmasagara reflects on commitment at its most practical level, moment by moment, here and now. Rather than focusing only on big ideals, we can ask ourselves: What are we turning towards right now? Where is our attention going, and how does this shape the direction of our lives?

    Drawing on the Tibetan Wheel of Life, the talk explores how our habits, choices, and patterns of attention can either keep us stuck or open the way to freedom. Commitment is not a single decision, but something we renew again and again through the countless small moments of everyday life.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    37 m
  • Honouring Life and Death: Reflections on a Good Friend and the Buddha’s Last Days
    Feb 1 2026

    Talk given by Sanghadarsini on 2026-01-24.

    In this talk, Sanghadarsini reflects on life, death, and friendship following a recent visit to the Triratna Sangha in Essen, where she spent time with her friend and fellow Order Member Taracitta in the final days of her life. Shortly after returning to Berlin, Sanghadarsini received the news that Taracitta had died peacefully.

    The talk weaves personal remembrance with a recount of the Buddha’s final days before his Parinirvana, as recorded in the Pali Canon. These accounts, preserved in remarkable detail by his followers, offer profound insights into the nature of Buddhahood, the Dharma. Connecting it all with a quote from Sangharakshita (Living Ethically): "The middle way is to appreciate life as much as we can but not hang on to it, and to appreciate death when it comes but neither to long for it nor fear it."

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    41 m
  • Neither Monastic nor Lay: What Triratna Ordination Really Means
    Feb 1 2026

    Talk given by Padmasagara on 2026-01-17.

    What does it really mean to commit your life to something? And what might a commitment to a Buddhist way of life look like today?

    In this talk, Padmasagara reflects on the Triratna approach to ordination, an ordination described as being neither monastic nor lay. Drawing on his own experience of training and ordination, including the four-month ordination course in Spain, he explores the inspiration, challenges, and transformation involved in making such a commitment.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    57 m
  • Transformation comes from Commitment
    Jan 27 2026

    Talk given by Padmasagara & Tarapalita on 2026-01-10.

    How does a journey unfold from commitment to the transformation of one’s life? In this talk, Padmasagara and Tarapalita share their personal training journeys and experiences of ordination.

    The session is audience-interactive and includes reflections on what a Buddhist Order is and why it is needed, how one asks for ordination, what happens during the ordination process, and why one receives a new name, and what that name signifies.


    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://instagram.com/buddhistischestorberlin

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    49 m
  • Commit Yourself
    Jan 22 2026

    Talk given by Tarapalita on 2026-01-03.


    With the start of a new year, it can be helpful to reflect on commitment rather than resolutions. In this talk, Tarapalita explores what it means to commit to values and to a path, especially in times of uncertainty and turbulence. What is commitment, and how does it shape our inner life and the world around us? This talk invites you to reflect on commitment in your own life.

    Enjoyed this talk? You are warmly invited to visit Buddhistisches Tor Berlin in Kreuzberg in person. Join us for meditation, Dharma talks, and courses that support practice in everyday life.

    Find out more at:

    • ☸️ https://buddhistisches-tor-berlin.de

    • 🏰 https://rote-burg.de

    • 📸 https://www.instagram.com/buddhistischestorberlin


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    42 m