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British Bliss: Soothing Sleep Stories

British Bliss: Soothing Sleep Stories

De: British Bliss
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Drift softly into serenity with British Bliss, a sanctuary of soothing sleep stories for adults, crafted to quiet the waking mind and guide you into deep, unbroken rest.


In each episode, join Chris, whose warm British voice serves as your steady companion, to wander through atmospheric landscapes of warmth, calm, and quiet reflection. From ancient woodlands to sheltered coastlines, these stories unfold at a gentle, rhythmic pace, using tranquil imagery to ease the body and settle the spirit.


New journeys arrive every Sunday and Wednesday. Season Two also features guided meditations designed to dissolve worry and nurture self-confidence, offering mindful breathing and loving-kindness practices to help you find your ground, day or night.


Perfect for anyone seeking a moment of profound stillness, British Bliss transforms bedtime into a place of safety and gentle escape.


Settle in, breathe softly, and let the narrative carry you toward a blissful, restorative sleep.

© 2025 British Bliss Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Update

    Update
    Dec 3 2025

    A quick update from Chris.

    To everyone who has subscribed or reviewed the show, thank you! Your support helps the show reach more people searching for blissful, restorative sleep.

    If you’d like to share an idea for future stories, Chris would love to hear from you. You can email him at chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk
    Más Menos
    2 m
  • The Celestial Mirror: A Soothing Sleep Story

    The Celestial Mirror: A Soothing Sleep Story
    Nov 30 2025

    In tonight’s story, we travel to a lantern-lit village of frozen canals to join Felix, a quiet custodian who clears the way for starlight to touch the earth. With Chris’s warm British accent as your gentle accompaniment, wander past glowing cottages and over stone bridges with a friendly river otter as your companion.

    Allow this bedtime story for adults to gently distance you from the waking world, settling you into a state of profound relaxation as the snow softens every sound. Settle onto a cosy barge and drift on the stillness of the frozen night into a peaceful slumber amongst the stars.

    To everyone who has subscribed or reviewed the show, thank you! Your support helps the show reach more people searching for blissful, restorative sleep.

    If you’d like to share an idea for future stories, Chris would love to hear from you. You can email him at chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk
    Más Menos
    26 m
  • The Light on the Lagoon: A Soothing Sleep Story

    The Light on the Lagoon: A Soothing Sleep Story
    Nov 26 2025

    In tonight’s story, we join Theodore as he steps away from the bustling city pavement to find sanctuary within the golden hush of the Boston Public Garden. With Chris’s soothing British accent as your quiet companion, wander along winding paths carpeted in russet leaves where the only requirement is to simply be.

    Settle in for a gentle bedtime story for adults that encourages you to pause and embrace a state of deep relaxation, watching as a swan sculpts a silent wake across the amber lagoon. Allow your breath to slow, find your own quiet stillness, and drift comfortably into the warm, suspended light of the eternal golden hour.

    Wishing a peaceful Thanksgiving to those who celebrate.

    To everyone who has subscribed or reviewed the show, thank you! Your support helps the show reach more people searching for blissful, restorative sleep.

    If you’d like to share an idea for future stories, Chris would love to hear from you. You can email him at chris@britishbliss.co.uk

    Access the full show notes for this episode and more at britishbliss.co.uk
    Más Menos
    28 m
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