• Breathe. Where Conscious Breathing Meets The Enlightened Soul

  • By: Tiffany O'Hearn
  • Podcast

Breathe. Where Conscious Breathing Meets The Enlightened Soul By cover art

Breathe. Where Conscious Breathing Meets The Enlightened Soul

By: Tiffany O'Hearn
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  • Summary

  • Tiffany O’Hearn is a Spiritual Guide and Mentor, an Advanced Functional Breathing Instructor, Podcaster, and a Public Speaker.   Tiffany shares her breathing techniques, wisdom, and intuition as she guides you to elevate your inner being to embrace more love and light throughout your journey.  Living a life of joy is a choice, and we are all empowered to make this choice over and over again. Let’s heal together and grow together so that we can live the life we desire and live a life of love and joy.  It is our human right to choose, so let’s choose together. 
    Tiffany O'Hearn
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Episodes
  • Are You Worthy?

    Are You Worthy?
    Jan 23 2024

    Does this resonate with you?


    Do you feel strong and empowered when you hear the word worthy? Or do you feel unsure?


    Most of us are walking around with limiting beliefs, which are actually opportunities.


    What programs have you made over the years, and what decisions have you made subconsciously that continue to present itself in your everyday life?


    You have the right to heal.


    To choose you.


    It only takes that whisper in the heart and soul to choose you.


    I invite you to check below for all the ways to connect with me.


    www.lifeandbreath.info


    life_and_breath_ IG

    life_and_breath_ TikTok

    tiffany.ohearn.9 FB


    I wish you a beautiful and abundant life.


    With Love,


    Tiffany
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    24 mins
  • Triggers, Triggers, Triggers

    Triggers, Triggers, Triggers
    Oct 24 2023

    What are triggers?


    Why do we experience them?


    What do we do with this information?


    All of this and more is covered in this podcast episode.


    If you feel called to share, I would love to hear your feedback; you can do that by reaching out on any social media platform.


    I invite you to join me and open your heart, mind, and soul.


    Please book your free energy healing session today to experience the power of clearing these energetic blocks inside you until you consciously choose to remove them.


    https://calendly.com/lifeandbreath/healing-energy-clearing-free-session


    Click below to find me on socials, explore ways to work together, and more.

    https://linktr.ee/life_and_breath
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    26 mins
  • Reacting VS Responding

    Reacting VS Responding
    Oct 11 2023

    Join me as I talk all about what a reaction is and what a response is.


    So often, we react to life, people, and our surroundings. When we react, we are triggered by something, which makes us curious.


    When we respond, we are not triggered. Regardless of the situation, we can stand rooted in our truest, most authentic selves.


    This is the ultimate place and space to be.


    How do you do it, you might ask. It is all talked about in this beautiful episode.


    I invite you to join me and open up your heart, mind, and soul.


    Please book your free energy healing session today to experience the power of clearing these energetic blocks inside you until you consciously choose to remove them.


    https://calendly.com/lifeandbreath/healing-energy-clearing-free-session


    Click below to find me on socials, explore ways to work together, and more.

    https://linktr.ee/life_and_breath
    Show more Show less
    31 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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