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Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]
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Breaking the News Cycle, Deleting Social Apps, and Restoring Your Mental Health [BEST OF]
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Narrado por:
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Episode Summary
I discuss how to break the addiction to news, social media, and anything that detracts from your mental health.
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Show Notes Page
jeffsanders.com/606a
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