Breaking The Obsession

When walking feels like a "have to" it can steal your joy. During today's rainy ten-minute walk, Dave shares the stories from two listeners...Mady and Brian who share how they've rediscovered the joy of walking. This is the final weekend to take the brief Walking is Fitness survey HERE Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠ ⁠Subscribe to Dave's weekly email newsletter⁠ ⁠Check out Walking is Fitness on YouTube⁠ ⁠Support Walking is Fitness with a virtual coffee⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices