As someone who's been ghosted, it sucked

As someone who's ghosted people, i just didn't want to get hurt because i hate confrontation

BUT YOU SEE?! "I" . A selfish reason. I would rather hurt others than own up to the truth and be transparent.

This episode deals with ghosting and why as people we need to be better and actually learn to NOT ghost people. To consider the implications of ghosting is to honestly be a decent human being. We can save so many people from crippling anxiety and destroyed self esteem if we just, you know, OWN UP TO IT.

If you are either the ghostee/ghoster, i would love to have you on a future episode so we can discuss the whys and the hows!

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Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod

Rejection sucks. Rejection hurts. Most times, rejection makes us think we are not worthy of love, of ANYTHING in this world.

But this is exactly, what we should NEVER do. To go down this spiral, this rabbit hole, which is where all of us end up meeting each other (Hello fellow HOLE)

In this episode i talk about my very (triggering) and real way that i used to cope with rejection. It was so unhealthy, and it destroyed me for YEARS.

I hope for those of you who can relate, I hope y'all learn something from this today

Love y'all! And HAPPY PRIDE!

Support the Show.

Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod

Growing up, I never knew there was such a thing as "pansexual". Specially in the Philippines, you were limited to two choices, gay/lesbian or straight. Not only this, back in my day (ahem OLD) being within the community has such a huge negative connotation (like being a disgrace to society).

There are so many people who are not able to figure out their sexuality/identity because of such factors, and it shows. This episode, I talk about my experiences with being too afraid to live my truth as a member of the LGBTQIA+ community, and I also share insight on, well, the fact that you, my friends, are loved :)

Don't forget to share this with your friends, and to share love during pride(and everyday please! )

Support the Show.

Email me at breakingdownthebreakdown@outlook.com
or you can find me on instagram at @breakingdownthebreakdownpod