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Bollywood Exercise

De: Lavania Hajji
Narrado por: Lavania Hajji
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  • Resumen

  • This is an Audible presentation of the Bollywood Exercise show.

    Hi Everyone! My name is Lavania Hajji, Founder and Director of Dance Embassy. I have been teaching Bollywood dance for more than 10 years now. Sounds like a long time BUT times flies and I still feel very young! I have shared my passion for Bollywood Dance all over the world and have been featured in many media platforms including Yahoo, Business Insider, etc. I am super thrilled to embark on this podcast with Audible in bringing Bollywood Dance to you. Dance is a great form of workout as well. You move, you invite those endorphins and you feel great! Much needed during this time. Not only will I be teaching you steps, I will be injecting lots of fun and humour and I want you to feel like I am there in person guiding you. All you need is optimism, love for dance and music and you are good to go! So let's begin!
    ©2020 Audible Singapore Private Limited (P)2020 Audible Singapore Private Limited
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Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física
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Episodios
  • Masala Party

    Masala Party

     Bollywood Exercise, Episode 10
    May 29 2020
    It’s not Bollywood without some masala. In Episode Ten we are mixing it up by marrying all the dance genres learnt from episode 6 to 9. Sugar, spice and everything nice to find a way to get your body on the right path towards getting fitter!
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    13 m
    Prueba por US$0.00
  • Bhangra Beats

    Bhangra Beats

     Bollywood Exercise, Episode 9
    May 29 2020
    Finally in Episode Nine, we get to the most popular genre of Bollywood. Bhangra. Discover special folk dance movements from Northern India in this episode dedicated to all those Bhangra lovers out there. OH Balle Balle!
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    15 m
    Prueba por US$0.00
  • Love is in the Air

    Love is in the Air

     Bollywood Exercise, Episode 8
    May 29 2020
    In Episode Eight, love is in the air. 99.99% of Bollywood is about romance. Learn the secret ingredients to winning someone’s heart with heart-throbbing dance movements, just like SRK.
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    14 m
    Prueba por US$0.00
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Imagen de perfil para Mary Ann

Super easy! Super fun!

I’m brand new to Bollywood exercise/dance, and I had no problem following. Great instruction. Perfect pace. I’m 61, and she got my heart rate up to 167 while giggling. Ha!! Thanks Audible for including these sessions in my membership.

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