Andreina is an award-winning serial entrepreneur,
author, and advocate for women's economic
empowerment. As co-founder of Arka HR (the largest
HR firm in the Northeast, U.S.) and founder of The
Vieras and Boss Lady Inc., she has built a career
transforming survival into sustainable success. Andreina's

journey from foster care, human
trafficking, DV, and teenage motherhood to managing
a $50M portfolio gives you an idea of just how strong and

resilient she is.
In her debut book, Rising Fierce, Andreina speaks on using survival
skills as leadership skills, building wealth after
trauma, and running mission-driven businesses with
spiritual grounding.

Be prepared to be inspired!

On this episode we talk about Geena's out of the box thinking when it comes to sharing information about mental health from going out to where her community is to creating an on line community to share this information.

With a practice that is entirely virtual, she focuses on medications and takes all insurnace plans!

Hometown Mental Health | ABOUT

Jen is a certified doctor of physical therapy with advanced training and certification in pelvic floor rehabilitation and obstetric physical therapy. With over 16 years of being a physical therapist, her passion for pelvic floor therapy fits perfectly to help pregnant-postpartum and pelvic floor dysfunction clients.

Jen's personal experience of labor made her realize the importance of pregnancy and postpartum care. She felt there must be more, like her, who need education and assistance. She's now on a mission to help as many people as she can overcome this phase.

On this episode, we talk about who she can help and how. We chat everything from sexual health to bowel health, leaking and how kegel exercises are not for everyone!

Dr. Jennifer helps to heal your pelvic issues & all private part related issues