Big Dawgs Gotta Eat

Welcome back to the new season Episode 2!

Here we get into a meet recap of American Open 2 held in Ft Worth, Texas. We also expand more from last weeks topic “what goes into a prep”. A huge huge Thank You to my mentors for allowing me to tag along and ask a million questions. In this episode we also scratch the surface of “Does adding extra work to your programming = More success?” (No it doesnt). Our last segment of the day involves food. There are quite a FEW experts who are quick to pass macros or calories to hit - but there is many factors to consider when giving food advice.

Thank you for the continued support

- @ThatParalyzedGuy

- @AboveAverageLads_Podcast