Sania Khimji is an accomplished artist, model, influencer, and international beauty pageant winner based in India who continues to redefine boundaries and inspire inclusivity in every space she enters. Living with Down syndrome, Sania celebrates her uniqueness as just one part of her powerful story that's rooted in creativity, confidence, and courage.

Through her art, modeling, and advocacy, Sania continues to shine as a global voice for empowerment — showing the world that when you lead with passion, purpose, and pride, there are truly no limits to what you can achieve.

During this episode, you will hear Sania talk about:

• What was it like growing up with Down syndrome
• The challenges and stereotypes she faced as someone with Down syndrome
• How she got interested in fashion and modeling
• What inspired her to become an artist who shows her art in India and around the world
• How she advocates for people with disabilities
• Her goals for the future

Follow or contact Sania on Instagram.

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Watch the video of this interview on YouTube.

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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

This is a special Beyond 6 Seconds episode for Podcasthon, where for one week, thousands of podcasts are highlighting a nonprofit of their choice, to raise awareness and encourage support for charities around the world. The focus of this episode is Meals in the Meantime, a nonprofit organization addressing food insecurity in the Chicagoland south suburbs. Meals in the Meantime provides free, fresh, healthy, high-quality grocery bags of food at drive-thru, pop-up food pantries.

I interviewed Kevin M. Yates, President and Founder of Meals in the Meantime, about:

• What inspired him to start Meals in the Meantime
• How Meals in the Meantime achieves its mission of "filling the food gap with nourishment and dignity"
• How the nonprofit's philosophy of "What Would You Eat" (WWYE) influences the types of foods that Meals in the Meantime provides
• Why Meals in the Meantime is different from other types of food banks and food pantries

Learn more about how you can support Meals in the Meantime at MealsInTheMeantime.org and follow them on Facebook, Instagram, YouTube and LinkedIn.

Visit podcasthon.org to discover charities featured by podcasters from around the world.

Support or sponsor this podcast at BuyMeACoffee.com/Beyond6Seconds!

Watch the video of this interview on YouTube.

Read the episode transcript.

Follow the Beyond 6 Seconds podcast in your favorite podcast player.

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*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*

Psychotherapist Ivy Rizzo has a master's degree, speaks multiple languages, and owns her own business... but she struggles with doing basic math, remembering important dates, and recalling events in chronological order. Dyscalculia is often dismissed as just being "bad at math," but for Ivy, it has a wide-ranging effect on her life.

In this episode, Ivy talks about:

• How the severity of her dyscalculia impacts her math, memory and sequencing skills
• What it was like for her growing up with dyscalculia in the 1980s-1990s
• How dyscalculia impacts her adult life, including work, parenting and friendships
• Her viral post about how she visualizes the months of the year
• The shame of being misunderstood by educators and supervisors, who misinterpreted her dyscalculia in traumatic ways
• How her neurodivergence helps her support and strengthen her client relationships
• Using her strengths and tech tools to help accommodate her dyscalculia

To find out more about Ivy and her work, visit her website and follow her on Threads.

If you enjoyed this episode about dyscalculia, you may also enjoy my episode about dyscalculia education and advocacy with Elena Chambers (episode 190).

Watch the video of this interview on YouTube.

Read the episode transcript.

Follow the Beyond 6 Seconds podcast in your favorite podcast player.

Subscribe to the FREE Beyond 6 Seconds newsletter for early access to new episodes.

*Disclaimer: The views, guidance, opinions, and thoughts expressed in Beyond 6 Seconds episodes are solely mine and/or those of my guests, and do not necessarily represent those of my employer or other organizations. These episodes are for informational purposes only and do not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.*