Best Me Podcast Podcast Por Ellen arte de portada

Best Me Podcast

Best Me Podcast

De: Ellen
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Your best tomorrow starts today! Showing up each and every day as the best version of yourself doesn't happen on accident, it takes awareness and planning. Join Ellen each week as she discusses ways to improve your health, develop a sense of purpose and meaning in everyday life, and create meaningful relationships so you can be the best you can be.

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Episodios
  • Episode 41: Getting Ready For Fall

    Episode 41: Getting Ready For Fall
    Sep 24 2024

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    I love the change of seasons, and Fall is my favorite! Listen today as I about getting your home, inside and out, ready for this magical time of year.
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    8 m
  • Episode 40: Letting Go Of Things That No Longer Serve You

    Episode 40: Letting Go Of Things That No Longer Serve You
    Sep 17 2024

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    Do you have things in your life that drain you physically and emotionally? Today I'm talking about everything from messy closets to toxic relationships. Listen as I discuss letting things go that no longer serve you and embracing things that add value and happiness to your life.
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    7 m
  • Episode 39: FOMO To JOMO

    Episode 39: FOMO To JOMO
    Sep 10 2024

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    Did you know there is a cure for FOMO? Say hello to JOMO! Listen this week as Ellen talks about taking care of your mental health by taking a break from social media.
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    8 m
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