• Best Me Podcast

  • By: Ellen
  • Podcast
Best Me Podcast By cover art

Best Me Podcast

By: Ellen
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  • Summary

  • Your best tomorrow starts today! Showing up each and every day as the best version of yourself doesn't happen on accident, it takes awareness and planning. Join Ellen each week as she discusses ways to improve your health, develop a sense of purpose and meaning in everyday life, and create meaningful relationships so you can be the best you can be.
    © 2024 Best Me Podcast
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Episodes
  • Episode 24: Don't Rely On Motivation

    Episode 24: Don't Rely On Motivation
    May 28 2024

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    Have you ever gotten super excited over something new you are trying to accomplish, but after a few weeks the excitement is over and you've totally abandoned your goal? That's because you relied on motivation to reach your goal. Listen today as Ellen discusses they key to reaching your goals.
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    10 mins
  • Episode 23: The 7 Word Mantra For A Healthy Diet

    Episode 23: The 7 Word Mantra For A Healthy Diet
    May 21 2024

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    Are you tired of diet culture? Listen today as Ellen discusses Michael Pollan's simple advice on how to eat a healthy diet.
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    14 mins
  • Episode 22: How To Create A Plan For Change

    Episode 22: How To Create A Plan For Change
    May 14 2024

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    Do you feel like there is something more meant for you in this life than what you are doing right now? Listen today as Ellen discusses how to create a plan for change and hold yourself accountable for reaching your dreams.
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    11 mins
Personal Success
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