🎓 Ready to tackle all things graduation? Join our lively hosts, Juan Bendana and Ruthie Tessler, with producer Derek E. Baird, as they dive into the excitement and anxiety of life after high school.

In This Episode:

• Graduation Hype vs. Reality: Balancing the excitement of graduation with realistic expectations.

• Preparing for College: Tips for setting goals and reducing anxiety over the summer.

• Alternative Paths: It’s okay if college isn’t your next step. Explore the benefits of taking a gap year or joining the workforce.

Plus, More:

• BeMe self-care tips from Juan, BeMe Coaches, and BeMe Creators.

• How to access support through the BeMe app, available for free on Google Play and the App Store.

Don’t miss out on this insightful and engaging episode, perfect for anyone navigating the post-graduation world!

About BeMe

BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of digital media, live support, and clinical care. The BeMe app is ⁠available for download⁠ on Google Play and the App Store.

Date of Recording

May 21, 2024

Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production for BeMe Health. All rights reserved. © BeMe, Inc 2024

Join host Dr. Taiwo Alonge in Episode 37 of the BeingMe: A Teen Mental Health Podcast as we dive deep with Chloe Pavlech, former Maryland Terrapin, NCAA coach, and founder of Sad Girl Hours.

Chloe shares her inspiring journey through student athletics and the mental health challenges that come with it. Get ready for a slam dunk episode packed with stories, advice, and insights on navigating life on and off the court.

In this episode, you'll discover:

• 🏀 Chloe's Early Days: From her first basketball game to becoming a college basketball icon.

• 🧠 Mental Health in Sports: How Chloe faced and overcame challenges as a student-athlete.

• 🚀 Sad Girl Hours Initiative: The mission behind her brand and how sports serve as therapy.

• 📈 Empowering Women in Sports: Chloe's role in spotlighting women’s basketball through social media.

Special Moments:

• 🌟 Chloe’s take on the evolution of women's sports and the rising stars to watch.

• 🛡️ Combating Negativity: Chloe's advice for young athletes on handling social media backlash.

Chloe Pavlech isn't just a champion on the basketball court but also a fierce advocate for women in sports. Whether you're a sports enthusiast or just looking for a dose of inspiration, this episode is for you!

Hosted by: Dr. Taiwo Alonge

Produced by: Derek E. Baird

About BeMe

BeMe is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of digital media, live support, and clinical care. The BeMe app is ⁠available for download⁠ on Google Play and the App Store.

Date of Recording

April 30, 2024

Closed Captions are auto-generated | The BeingMe podcast is a BeMe Studios Production. All rights reserved. © BeMe, Inc 2024

Dive into the glitter and drama of prom night with hosts Ruthie Tessler and Juan Bendana on the latest Teen Mind Matters podcast episode.

Whether you’re stressing about dates, dresses, or dance moves, we’ve got you covered! Join Ruthie and Juan as they tackle tough questions and offer expert advice to help you navigate the highs and lows of one of high school’s most anticipated events.

Date of Recording: April 12, 2024

About BeMe

⁠BeMe⁠ is a mobile mental health platform — made for and With Teens In Mind™ — to improve teen well-being by bringing together the best aspects of digital media, live support, and clinical care.

The BeMe app is ⁠available for download⁠ on Google Play and the App Store.

Teen Mind Matters is a BeingMe podcast and a BeMe Studios Production for BeMe Health. | All Rights Reserved. © BeMe, Inc 2024