Being the weapon in conflict

Today, we are talking about being the unwilling weapon in conflicts. There are some relationship dynamics where be become the way people hurt themselves. We can notice that some people will use us to validate how they feel about themselves. It is helpful to notice if you are playing into their narrative. Pay attention to how you feel before, during, and after those confrontations. Increase your awareness of what your own emotional experience is in the interactions with people you often find yourself in conflict with. #relationshipconflict #emotionalexperience #confrontation