In this episode Stephanie & Alex talk about forgiveness. What it means, what it doesn't mean and how long it takes.

They talk about how forgiveness is a radical act of self-love and self-care and is more internal than external.

Also, Stephanie talks about a grudge she has held on to for decades and has slowly been able to release...for the most part.

In this episode, Stephanie and Alex talk about connecting with Source. What it means to them and what it means to others.

There are a few spots where adult language is used. Be advised.

In this episode, Stephanie & Alex talk about Stephanie's new venture- a spiritual wellness center in Marysville, OH. They also talk about surrender, being powerless, and moving forward in a different way.

#surrender #center #wellnesscenter #powerless #moveforward

In this episode, Stephanie & Alex talk about facing fear. Past fears and current fears.

Listen and comment on how you handle fear in your life.

In this episode, Stephanie & Alex talk about resilience. How it's easier as you get older and have more experiences and what resilience can do for your personal growth.

You'll also notice how resilient they are just getting through this recording!

In this episode, Stephanie and Alex talk about how they help each other when one of them is struggling with a mental health issue like anxiety or depression.

If you've ever wondered how to help your partner (or even a friend or family member), this episode can offer some suggestions.

#mentalhealth #support #supportingpartner #anxiety #depression #spirituality #connection

In this episode, Stephanie & Alex talk about expectations. Including the fact that this recording did not go as...expected.

#expectations #spiritualgrowth #beingrevealed #patience #releasingcontrol

In this episode, Stephanie & Alex talk about their understanding of what inner peace is and what it looks like externally.

#innerpeace #selflove #selfacceptance #peace #berevealed