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Bearded Barbell Podcast

Bearded Barbell Podcast

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Two fitness coaches from New Mexico join forces to spread quality information about improving health.Bearded Barbell Podcast Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Episode 44 - Getting Stronger Without the Gym

    Episode 44 - Getting Stronger Without the Gym
    Mar 6 2023

    I know. You wanna workout and get stronger, but the only time you can hit the gym is 5pm. We already feel the anxiety from dealing with that endless ocean of people and full parking lots. 

    This week, Coaches Willie and Tony talk about a few things you can to get quality exercise in without setting foot in a gym. Listen on!
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    55 m
  • Episode 43 - Two Reasons the Brain Hates Exercise

    Episode 43 - Two Reasons the Brain Hates Exercise
    Feb 20 2023

    This week, Coaches Willie and Tony talk about two reasons the brain puts up barrier after barrier between you and your goals.


    You can find Coach Willie on Facebook and Instagram.


    You can find Coach Tony on Facebook, Instagram, in his Facebook Group, and on his website.


    -----Mentioned this week!-----

    Move The Body, Heal The Mind by Dr. Jennifer Heisz


    80 year old sets a deadlift record to stay strong enough to care for his wife
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    54 m
  • Episode 42 - The Positive Side of Failure

    Episode 42 - The Positive Side of Failure
    Feb 13 2023

    This week, Coaches Willie and Tony talk about the upsides of failure. You're in for a great ride, so buckle up.


    You can find Coach Willie on Facebook and Instagram


    You can find Coach Tony on Facebook, Instagram, his free Facebook group, and his website.


    ------Mentioned this episode------

    Logan Paul and Ricochet collide

    DDP Yoga
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    1 h
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