Baptiste Power Vinyasa Flow Yoga with Kari

De: Kari Doherty
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  • Resumen

  • My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather than judgment or pressure. I will use my voice and self-empowered being to encourage and lift you up. I have received powerful mentoring and coaching in my life and I am convinced you can’t keep what you have without giving it away. It is my mission to create space for you to step into the biggest, most powerful version of yourself.I am an RYT 500 and a Tier 3 certified Baptiste Power Yoga Instructor. My teachers include Annie Ory, Baron Baptiste, Paige Elenson, Nikki Myers, Stone Cairns, Dr. Antonia Rupple, April Dechagas, Seth Powell, Deborah Addington, and the Alanon Fellowship. Check out my website: https://www.luminousrecoveryyoga.com
    © 2022 Baptiste Power Vinyasa Flow Yoga with Kari
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Espiritualidad Hygiene & Healthy Living
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Episodios
  • 15-Minute Vinyasa Flow Yoga | Energy and Flexibility

    15-Minute Vinyasa Flow Yoga | Energy and Flexibility
    Nov 21 2023

    Redo! Something happened when uploading this episode. It's fixed now! Enjoy!

    15-Minute Vinyasa Flow Yoga | Energy and Flexibility

    In this 15-minute yoga audio, I'll help you energize your day and ignite your spirit. 

    ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes, you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our family!

    SUBSCRIBE to the podcast to join our yoga and recovery family!

    Discover new yoga practices and recovery-themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses!

    - - - - - - - - -

    Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery-themed yoga practices. This is your one-stop shop for yoga, recovery, meditation, and all things Luminous!

    📣 Please tell us what you think of this episode.

    - - - - - - - - -

    ➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

    - - - - - - - -

    ⌚ SCHEDULE: ⌚

    New yoga and recovery videos EVERY Monday

    👉 Subscribe to my channel. And press the bell🔔 icon.

    Thank you for supporting “ Luminous Recovery Yoga ” you can follow me on the Social Media Links Below:

    ❤ Instagram: https://bit.ly/3yCNqxe

    ❤ Facebook: https://bit.ly/3LdrqAN

    ❤ Website: https://www.luminousrecoveryyoga.com/

    ❤Patreon: https://bit.ly/3CaKmuY

     - - - - - - - - - -

    📧 For Business Inquiries

    📧 Mail: kari@luminousrecoveryyoga.com

    ⚠️ "DISCLAIMER:⚠️ This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL purpose only. ⚠️

    ⭐ Thanks a lot for listening
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    17 m
  • 5 Minute Vinyasa Flow Yoga

    5 Minute Vinyasa Flow Yoga
    Nov 6 2023

    5 Minute Vinyasa Flow Yoga

    In this short 5-minute yoga video, I'll help you energize your day and ignite your spirit. With 5 simple poses, you'll be able to relax and center yourself, prepare your mind and body for the day ahead, and feel more positive and motivated.

    If you're looking for a quick and easy way to energize your day, then this 5-minute yoga video is perfect for you! This simple routine will help you to relax, clear your mind, and feel refreshed and motivated for the day ahead. Give it a try today and see how you feel!

    ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes, you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our family!

    SUBSCRIBE to the podcast to join our yoga and recovery family!

    Discover new yoga practices and recovery-themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses!

    - - - - - - - - -

    Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery-themed yoga practices. This is your one-stop shop for yoga, recovery, meditation, and all things Luminous!

    📣 Please tell us what you think of this episode.

    - - - - - - - - -

    ➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

    - - - - - - - -

    ⌚ SCHEDULE: ⌚

    New yoga and recovery videos EVERY Monday

    👉 Subscribe to my channel. And press the bell🔔 icon.

    Thank you for supporting “ Luminous Recovery Yoga ” you can follow me on the Social Media Links Below:

    ❤ Instagram: https://bit.ly/3yCNqxe

    ❤ Facebook: https://bit.ly/3LdrqAN

    ❤ Website: https://www.luminousrecoveryyoga.com/

    ❤Patreon: https://bit.ly/3CaKmuY

     - - - - - - - - - -

    📧 For Business Inquiries

    📧 Mail: kari@luminousrecoveryyoga.com

    ⚠️ "DISCLAIMER:⚠️ This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL purpose only. ⚠️

    ⭐ Thanks a lot for listening
    Más Menos
    6 m
  • 15 Minute Vinyasa Yoga Flow | New episode!

    15 Minute Vinyasa Yoga Flow | New episode!
    Oct 30 2023

    15 Minute | Vinyasa Yoga Flow | Luminous Recovery Yoga

    ❤️Welcome to the Baptiste Power Vinyasa Flow Yoga with Kari podcast Our mission is to create high-quality yoga audios. In these episodes you will find simple, but powerful yoga and meditation practices. We welcome all levels, all bodies, all genders, and all recovery programs! SUBSCRIBE to join our family!

    SUBSCRIBE to the podcast to join our yoga and recovery family!

    Discover new yoga practices and recovery-themed talks that include recovery principles with yoga. Learn what it feels like to practice these principles in all of your poses!

    - - - - - - - - -

    Join the Luminous Recovery Yoga online studio! Your online membership includes LIVE weekly yoga classes with Kari and access to a full video-on-demand library with styles like Vinyasa, Yang/Yin, Mellow flows, Power flows, and Recovery-themed yoga practices. This is your one-stop shop for yoga, recovery, meditation, and all things Luminous!

    📣 Please tell us what you think of this episode.

    - - - - - - - - -

    ➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY

    - - - - - - - - -

    ⌚ SCHEDULE: ⌚

    New yoga and recovery videos EVERY Monday

    👉 Subscribe to my channel. And press the bell🔔 icon.

    Thank you for supporting “ Luminous Recovery Yoga ” you can follow me on the Social Media Links Below:

    ❤ Instagram: https://bit.ly/3yCNqxe

    ❤ Facebook: https://bit.ly/3LdrqAN

    ❤ Website: https://www.luminousrecoveryyoga.com/

    ❤Patreon: https://bit.ly/3CaKmuY

     - - - - - - - - - -

    📧 For Business Inquiries

    📧 Mail: kari@luminousrecoveryyoga.com

    ⚠️ "DISCLAIMER:⚠️ This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel is meant for EDUCATIONAL purpose only. ⚠️

    ⭐ Thanks a lot for listening

     
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    15 m
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great flow

Great flow if you have taken yoga before and know the names of the poses. 100% saving this one as a new favorite ❤️.

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