Balanced Life Mastery  By  cover art

Balanced Life Mastery

By: Balanced Life
  • Summary

  • Welcome to the show where we talk about all things high performance and life balance, without the burnout. Dina and Jeremy share stories, insights and actionable tips on creating the life you deserve. Giving you and your teams the unfair competitive advantage in work and personal life
    2022
    Show more Show less
Episodes
  • E19: Non-Negotiables: How To Live With Intention, Not Bad Habits
    Jul 21 2022

    “It’s not a goal. It’s a non-negotiable”. That is how we define what REALLY matters to us in life. In this episode, Jeremy and Dina discuss the importance and the art of setting rules for life. Why? Because with a set of rules we create for ourselves and those around us, we’re able to stay focused on what we truly believe in, be it in relationships, career, health, fitness, or any other area of life.

    Join Jeremy and Dina on their journeys to Balanced Life Mastery. 
     
    If you are on a path of achievement, but know you want more fulfilment out of life, this is the show for you. Tune in weekly!

    Check out your BalanceQ Score and see how you're doing on the path to a high performing and balanced life

    https://balanceq.scoreapp.com/

     


    #NonNegotiables
    #Resilience
    #Podcast
    #Improveyourlife
    #worklifeBalance
    #highperformance
    #careerdevelopment
    #habits
    #stress
    #BalancedLife

    Show more Show less
    25 mins
  • E18: How to Get Comfortable With Uncertainty By Expanding Your Comfort Zone
    Jul 14 2022

    “Great things never came from comfort zones”. We hear it all the time! But what does it actually mean and how can we stretch our comfort zones without going to extremes. Jeremy and Dina share their favourite tips on adaptability and growth by simply pushing the boundaries of your comfort zone.

    Join Jeremy and Dina on their journeys to Balanced Life Mastery. 
     
    If you are on a path of achievement, but know you want more fulfilment out of life, this is the show for you. Tune in weekly!

    Check out your BalanceQ Score and see how you're doing on the path to a high performing and balanced life

    https://balanceq.scoreapp.com/

    Show more Show less
    36 mins
  • E17: How to rewire your brain for success
    Jul 7 2022

    Often times we fall victim to our thoughts and emotions and let them tell us what we can / can’t achieve. In today’s episode, Jeremy and Dina share valuable tips on how to rewire your brain to help you along your journey, by creating powerful neural pathways to pave the way to success.

    Join Jeremy and Dina on their journeys to Balanced Life Mastery. 
     
    If you are on a path of achievement, but know you want more fulfilment out of life, this is the show for you. Tune in weekly!

    Check out your BalanceQ Score and see how you're doing on the path to a high performing and balanced life

    https://balanceq.scoreapp.com/

    Show more Show less
    29 mins

What listeners say about Balanced Life Mastery

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.