The roads to the men's and women's Final Four have reached their destination, and we're here to pick the teams that will cut the nets down in Indianapolis and Phoenix, respectively. We'll also give a public service announcement when it comes to catching MLB games, and expose the gray area with to the automated ball-strike (ABS) challenge system. Finally, we discuss why Knicks forward/center Karl-Anthony Towns needs to find self-motivation and shut out the outside noise.

The days are getting warmer with more daylight, and that means baseball is about to return. So the timing is perfect to preview the MLB season, complete with our picks to win the divisions and wild cards. We also review the first weekend of March Madness (RIP to our brackets), discuss the possibility of the NFL bringing replacement refs back, and cover the latest in the Bucks-Giannis saga.

Can you believe we're at one of the few times of the year where it's excusable to miss work due to sports (depending on where you work at of course)? Let's get those brackets ready for March Madness, and you'll hear our picks for the Final Four and the winner of the tournament. We also discuss topics in regard to NFL free agency, and address the Kobe Bryant fans and their reaction to Bam Adebayo's 83-point performance last week.