It’s officially back to school season, which means… new routines, new supplies, and yes—new germs. 🫠

In this episode, we’re talking:

• The back-to-school traditions we want to start with our kids
• What we’ve actually bought so far (and what’s still sitting in our carts)
• The annual brace yourself moment for the inevitable influx of sniffles, coughs, and colds

Plus, at the top of the episode, Candace shares why she’s officially entering her Season of “No” for the rest of the year. We’re talking boundaries, priorities, and saying no to what doesn’t serve us (with a little humor, of course).

Whether your kids are already in class or you’re still labeling supplies, this one’s a mix of real talk, laughs, and mom-life solidarity.

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat
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**Questions/comments/need to vent? Email us at **momgroupchatpodacst@gmail.com

This week on Mom Group Chat, we’re sitting down with Megan McNamee, MPH, RDN, CLT – co-founder of Feeding Littles – for a conversation every parent needs to hear.

We talk all things feeding littles (pun intended):

• How Feeding Littles started and what inspired Megan’s mission
• The pep talk every stressed-out parent needs when it comes to feeding kids
• Why we all need to take a big, deep breath and chill out around food
• Simple, real-life ways to foster a healthy relationship with food for your kids (and maybe yourself too)
• Plus, the scoop on the brand-new Feeding Littles Lunches book that takes alllll the guesswork out of packing school lunches (seriously, total game changer)

If mealtime feels like a battle, or you just need reassurance that you’re not messing it all up, this episode is your permission slip to relax, laugh, and learn.

🎧 Tune in now – your dinnertime sanity (and your lunch-packing routine) might just thank you.

Links:

Website: feedinglittles.com

Feeding Littles Lunches: https://feedinglittles.com/pages/lunchbox

Instagram: http://instagram.com/feedinglittles

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat
🎵 TikTok: **@‌momgroupchat

**Questions/comments/need to vent? Email us at **momgroupchatpodacst@gmail.co

We’re back with a much-needed August catch-up! This week, we’re chatting about all the random things going on in our lives—because sometimes you just need a good mom group vent session.

Candace gave herself an impromptu “makeover” because she had an ugly makeup-free weekend and we’re here for this energy. She’s also on a mission to make her house cozy and cute by Christmas, despite the chaos that comes with, well… life.

We also get into the question of the moment: Is it too soon to be thinking about Halloween? (Spoiler: probably not.)

And then there's the second child convo—are they just universally wild, or is Whitney’s second just a special brand of unhinged? We break it down, mom-to-mom style.

Grab a coffee (or a Halloween-themed wine glass?), tune in, and come hang out with us for some real-talk and laughs.

**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUP

Keep up with the Moms and join the conversation on our socials:

**📸 Instagram: @‌momgroupchat
🎵 TikTok: **@‌momgroupchat

**Questions/comments/need to vent? Email us at **momgroupchatpodacst@gmail.com