Threshold Moments

De: Sarah Tacy
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  • Resumen

  • Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the lessons they’ve learned along the way, and the freedom they’ve found by following the pull. You’ll hear about a variety of navigation tools: Some of my guests rely on breathing, fitness, or hot/cold therapy. Some track the moon, their menstrual cycles, their mind set, or sensations in their bodies. Others attune to nature, their spiritual team, and/or dreams. Others use psychedelic medicine and or psychotherapy. No matter the tools, threshold moments tend to be ripe w/ heartbreak, excitement, fear, and possibility. Therefore this podcast is also about companionship because being accompanied and witnessed on the way through can be the most essential layer of support our nervous system and psyches can receive during a time of uncertainty and reclamation. I started this podcast because I deeply honor the full cycle or transformation, not just the sparkly ends. I think it’s inspiring. And, it lets us know we’re not alone on this journey home. My hope is that you will feel that in your bones: you. Are. not. Alone. You are in great company.
    2023
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Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • 097 - Jennifer Racioppi: Your 2025 Astrology Outlook

    097 - Jennifer Racioppi: Your 2025 Astrology Outlook
    Dec 27 2024

    Welcome, dear listeners. Today I’m delighted to welcome my friend Jennifer Racioppi back to the podcast.

    Jennifer is a speaker, coach, astrologer, and the author of Cosmic Health. In this conversation, we commune with the stars to learn what the forecast for 2025 will look and feel like, as Jen weaves her understanding of life into her astrological insights.

    We also explore the concept of "shame-based ambition," where one's drive is fueled by the need to prove worth through constant outward accomplishment, and discuss why taking slow action from a heart-centered place is more nourishing for your nervous system.

    Tune in to learn more about:

    • How Mars retrograde will impact our transition from 2024 to 2025
    • Attending to our needs without relying on external achievements
    • The critical role of community support in navigating emotional traps
    • Balancing fiscal responsibilities with self-care
    • Why slowing down is almost always the answer

    Let’s start of 2025 small doable steps. Join me in Resourced, my four-month program that begins in January. I can’t wait to support you.

    Connect with Sarah:

    • Follow Sarah on Instagram
    • Learn more about Sarah’s work
    • Join Sarah for 21 Days of Untapped Support

    Connect with Jennifer:

    • Visit Jennifer’s Website
    • Read Jennifer’s Book Cosmic Health
    • Follow Jennifer on Instagram

    Mentioned in the Episode:

    • 051 - Jennifer Racioppi: Resilience and Self-Liberation
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    1 h y 13 m
  • 096 - Parenting through the Holidays

    096 - Parenting through the Holidays
    Dec 17 2024

    Happy holidays, dear listeners. Today’s episode is a gift to everyone who’s parenting through the holidays.

    Whether you’re parenting your children, yourself, or even your parents, this episode is a reminder that you’re not alone in the stress of this season. I also offer a few small doable things you can do to support your family in moving through the upcoming weeks feeling safe, calm, and joyful.

    I hope you’ll tune in for a half-hour of nervous system support during this busy time. Then click here to learn more about my four-month Nervous System Healing program for moms who want to bring more magic into their lives and homes. We begin in January. Join us.

    Connect with Sarah
    • Follow Sarah on Instagram
    • Visit Sarah’s website
    • Learn more about Resourced
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    31 m
  • 095 - The Power of Curiosity in Nervous System Healing

    095 - The Power of Curiosity in Nervous System Healing
    Dec 10 2024

    Welcome, dear listeners. Today, we continue our exploration of nervous system healing with a lesson on the reticular activating system (RAS) and the power of curiosity.

    It’s important to tend to the RAS, because it helps us break limiting beliefs by learning to ask better questions and manifest new possibilities. And we can learn to engage the RAS by crafting “show me” statements and embracing the power of wonder and awe.

    These are practices we’ll explore in this 30-minute episode and that I’ll be teaching in-depth in my upcoming 12-week program, Resourced.

    I hope you’ll tune in then click here to learn more about this four-month Nervous System Healing program for moms who want to bring more magic into their lives and homes. We begin in January. Join us.

    Connect with Sarah
    • Follow Sarah on Instagram
    • Visit Sarah’s website
    • Learn more about Resourced
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    32 m
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