Counselor Toolbox Podcast with DocSnipes Podcast Por Dr. Dawn-Elise Snipes arte de portada

Counselor Toolbox Podcast with DocSnipes

Counselor Toolbox Podcast with DocSnipes

De: Dr. Dawn-Elise Snipes
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Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.2022 CDS Ventures, LLC Ciencia Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • 1072-Revolutionary Mind Body Strategies to address ADHD, Addiction & Trauma

    1072-Revolutionary Mind Body Strategies to address ADHD, Addiction & Trauma
    Jul 27 2025
    00:00:00 Interventions for ADHD and Addiction 00:04:11 Challenges of ADHD Integration in a Neurotypical World 00:08:19 ADHD and Its Links to Stress and Autoimmune Disorders 00:12:29 Understanding ADHD and Sensory Overload 00:16:24 Managing Stress Through Better Sleep and Circadian Rhythms 00:20:08 The Impact of Blood Sugar Regulation on Mental Health 00:23:51 The Benefits of Antioxidants and Omega-3s 00:28:01 Vagus Nerve Stimulation for Emotional Regulation 00:31:59 Enhancing Self-Awareness and Impulse Control Through Vagus Nerve Stimulation 00:35:41 Strategies for Managing ADHD Impulsivity 00:39:15 Supporting Individuals with ADHD in Daily Life 00:43:05 Techniques for Managing ADHD and Anxiety 00:47:12 Strategies for Managing Anxiety and Hypervigilance 00:51:01 Boosting Motivation with Goal-Oriented Techniques 00:54:37 Strategies for Enhancing Motivation and Productivity 00:58:17 Understanding ADHD, Trauma, and Addiction 01:02:53 Challenges in Skilled Nursing Care for Older Populations Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
  • 1071-Uncovering the Truth About Alcohol Pharmacology

    1071-Uncovering the Truth About Alcohol Pharmacology
    Jul 14 2025
    00:00:00 Introduction to the Pharmacology of Alcohol 00:03:47 Alcohol Consumption and Its Impact on Health 00:07:28 Impact of Alcohol on Glutamate and Anxiety 00:11:11 Dangers of Combining Alcohol and Opioids 00:14:53 Impact of Alcohol on Blood Pressure and Hypertension 00:18:35 Impact of Alcohol on Drug Metabolism 00:22:15 Effects of Alcohol on Nutrient Absorption and Inflammation 00:25:45 Understanding Cognitive and Executive Functioning Impairments 00:29:12 Identifying Root Causes of Symptoms in Therapy 00:33:27 Effects of Thiamin Deficiency and Substance Abuse 00:37:31 Early Detection and Treatment of Corov Syndrome 00:40:52 Impact of Sleep Deprivation on Health and Well-being 00:44:18 Effects of Alcohol on Emotional Responses 00:47:43 The Impact of Stress and Alcohol on Gut Health 00:51:28 New Approaches to Alcohol Dependence Treatment 00:55:16 The Impact of Alcohol on Mood and Absorption of Vitamins Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • 1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?

    1070 - Can the PIECES Mind-Body Approach REALLY Improve Your Mental Health?
    Jul 7 2025
    [00:00 - 03:45] Introduction to Transdiagnostic Assessment Discussion of how transdiagnostic assessment is gaining recognition. Comparison with older frameworks like motivational interviewing and trauma-informed care. [03:46 - 11:00] Antidepressant Statistics and Issues Insights into the effectiveness of antidepressants for anxiety and depression. Discussion of how antidepressants work and how effective they are based on various studies. [11:01 - 16:00] Cognitive Behavioral Therapy (CBT) and Its Effectiveness Dr. Snipes discusses the results and effectiveness of CBT in managing depression and anxiety. The conversation covers how combining CBT with medications can lead to mixed results. [16:01 - 23:00] Impact of Environment and Relationships on Mental Health How environmental factors and relationships can affect one's mental state. Examples are provided of how external environments can influence internal emotions. [23:01 - 30:00] The "Pieces" Model Explanation Dr. Snipes explains her "pieces" model, emphasizing mind-body integration. Exploration of various dimensions, including physical, emotional, and environmental aspects of treatment. [30:01 - 36:00] Complexity of Symptoms Discussion of how multiple conditions or symptoms can overlap. How improving one area, such as sleep, can positively impact other areas of life. [36:01 - 45:00] Chronic Pain and Mental Health How chronic pain can affect both mental and physical well-being. Dr. Snipes explores the relationship between stress, chronic pain, and mental health symptoms. [45:01 - 53:00] Chronic Stress and the Autonomic Nervous System Detailed discussion on how prolonged stress can disrupt the body's ability to manage stress effectively. How stress influences neurotransmitters and hormones. [53:01 - 58:00] Emotional and Cognitive Interactions Addressing how emotions, behaviors, and thoughts are interconnected. Practical examples are given of how clients can break down symptoms to address them one by one. [58:01 - 66:00] Addressing Sleep, Nutrition, and Physical Health The importance of assessing sleep, nutrition, and other physiological factors in mental health. Dr. Snipes outlines different ways these affect overall well-being and mental clarity. [66:01 - 72:00] Understanding Pain, Trauma, and Their Influence Exploration of how past trauma and physical health issues (like hypothyroidism) overlap with mental health. How to address both physical and emotional components in therapy. [72:01 - 78:00] Summary and Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 16 m
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Thank you for the great examples and modeling the skills! It is very helpful!

I’d share it with my colleagues because these are such great skills in our toolbox as counselors.

Very helpful!

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