This week, producer and host of The Overexamined Life podcast Jonah Primo, joins host Lloyd Vogelman on the couch for an unfiltered conversation that digs into the personal side of the Principle of Charity.

Listen to Jonah's Podcast, "The Overexamined Life" here: https://podcasts.apple.com/au/podcast/the-overexamined-life/id1771620846, or search it wherever you get your podcasts.

BIOS

Jonah is a Sydney-based creative and entrepreneur. His addiction to storytelling has taken him to strange and wonderful places - Jonah has interviewed hermetic gurus and podcast with A-list celebrities, he has scored music for leading brands and sold art NFTs to the likes of John Legend.

Jonah was the host of Work In Progress, a show for Sam Harris’ meditation app, Waking Up, gaining over a million downloads in its first year. Additionally, through his company STUDIOPRIMO, he produces Principle of Charity.

Jonah has spent the last 8 years studying mindfulness, meditation and philosophy in order to build frameworks for practical secular application of spiritual and psychological techniques. He shares these secrets on his personal podcast, The Overexamined Life.

Jonah studied at the Sydney Conservatorium of Music, where he learned contemporary arranging under some of Australia’s best composers and topped the music theory courses. In addition to his BA in Music & Philosophy, Jonah holds a BCom in Finance & Statistics from the University of Sydney, which has instilled an uncompromising diligence and attention to detail. An advanced mathematical foundation has proved invaluable in sound engineering and complex scoring.

CREDITS

Your hosts are Lloyd Vogelman and Emile Sherman

This podcast is proud to partner with The Ethics Centre

Find Lloyd @LloydVogelman on Linked in

Find Emile @EmileSherman on Linked In and X

This podcast is produced by Jonah Primo and Sabrina Organo

Find Jonah at jonahprimo.com or @JonahPrimo on Instagram

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re keeping it in the family, as we’re joined by our very own, very talented producer, Jonah Primo. Jonah has spent many years studying mindfulness, meditation and philosophy which he channels into his own podcast, The Overexamined Life - so who better to help us reflect on self-reflection.

We all know Socrates’ famous saying – the unexamined life is not worth living. But is it actually true? Does self-examination actually help us? And if so, in what way does it help? Do we end up happier, or just more aware of our limitations? And is there a point where it can do more harm than good? Maybe there’s value in a richer, more self-aware life, even if we’re not necessarily happier?

Listen to Jonah's Podcast, "The Overexamined Life" here: https://podcasts.apple.com/au/podcast/the-overexamined-life/id1771620846, or search it wherever you get your podcasts.

BIOS

Jonah is a Sydney-based creative and entrepreneur. His addiction to storytelling has taken him to strange and wonderful places - Jonah has interviewed hermetic gurus and podcast with A-list celebrities, he has scored music for leading brands and sold art NFTs to the likes of John Legend.

Jonah was the host of Work In Progress, a show for Sam Harris’ meditation app, Waking Up, gaining over a million downloads in its first year. Additionally, through his company STUDIOPRIMO, he produces Principle of Charity.

Jonah has spent the last 8 years studying mindfulness, meditation and philosophy in order to build frameworks for practical secular application of spiritual and psychological techniques. He shares these secrets on his personal podcast, The Overexamined Life.

Jonah studied at the Sydney Conservatorium of Music, where he learned contemporary arranging under some of Australia’s best composers and topped the music theory courses. In addition to his BA in Music & Philosophy, Jonah holds a BCom in Finance & Statistics from the University of Sydney, which has instilled an uncompromising diligence and attention to detail. An advanced mathematical foundation has proved invaluable in sound engineering and complex scoring.

CREDITS

Your hosts are Lloyd Vogelman and Emile Sherman

This podcast is proud to partner with The Ethics Centre

Find Lloyd @LloydVogelman on Linked in

Find Emile @EmileSherman on Linked In and X

This podcast is produced by Jonah Primo and Sabrina Organo

Find Jonah at jonahprimo.com or @JonahPrimo on Instagram

Hosted on Acast. See acast.com/privacy for more information.

This week, sleep expert Dr Rubin Naiman, and positive leadership expert Sue Langley, join host Lloyd Vogelman on the couch for an unfiltered conversation that digs into the personal side of the Principle of Charity.

BIOS

Rubin Naiman

Rubin Naiman, PhD, FAASM, is a psychologist, Fellow in the American Academy of Sleep Medicine, clinical assistant professor of medicine and the sleep and dream specialist at the Andrew Weil Center for Integrative Medicine at the University of Arizona in the U.S. He is the leader in the development of integrative medicine approaches to sleep and dream disorders, integrating sleep science with depth psychological perspectives. Dr. Naiman is the author of groundbreaking works on sleep, including Healing Night, The Yoga of Sleep, Hush, and pivotal medical book chapters as well as scientific and consumer articles on sleep and dreams.

Sue Langley

Sue is the founder and CEO of the Langley Group and Academic Director of the Langley Group Institute which offers the world's first government accredited Diploma in Positive Psychology.

Sue's passion for positive psychology, emotional intelligence and neuroscience and her unwavering belief in the ability of individuals to thrive and flourish have made her a prominent figure in the field.

The Langley Group is a consultancy specialising in transforming organisations and their people through the science of human flourishing. Sue's experience shows that the theoretical understanding and practical application of neuroscience, emotional intelligence and positive psychology research will inspire leaders and teams to build positive cultures and optimal performance.

Sue’s expertise and thought leadership have taken her across the globe, where she has delivered keynote speeches, workshops, and consulting services to organisations in diverse industries. Sue is a Master Trainer for the Mayer-Salovey-Caruso EI Test (MSCEIT), the Strengths Profile and the Work on Wellbeing tool. She holds (among many qualifications) a Master's in the Neuroscience of Leadership. Sue's unwavering commitment to improving lives reminds us that when we focus on human potential, we unlock a world of possibilities.

CREDITS

Your hosts are Lloyd Vogelman and Emile Sherman

This podcast is proud to partner with The Ethics Centre

Find Lloyd @LloydVogelman on Linked in

Find Emile @EmileSherman on Linked In and X

This podcast is produced by Jonah Primo and Sabrina Organo

Find Jonah at jonahprimo.com or @JonahPrimo on Instagram

Hosted on Acast. See acast.com/privacy for more information

Hosted on Acast. See acast.com/privacy for more information.